| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2009 |
Run |
loop around birdsall and rainbow canyon |
Easy |
7.0 mi |
56:45 |
8:07 |
 |
| 10/13/2009 |
Run |
loop around birdsall and rainbow canyon |
Easy |
7.0 mi |
54:00 |
7:43 |
|
| 8/11/2009 |
Run |
loop around birdsall and rainbow canyon |
Easy |
7.3 mi |
1:10:00 |
9:36 |
|