| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 10/5/2010 |
Run |
Random Route |
WU/CD |
1.0 mi |
12:45 |
12:45 |
 |
| 10/22/2010 |
Run |
Random Route |
Easy |
1.5 mi |
18:00 |
12:00 |
|
| 10/14/2010 |
Run |
Random Route |
Easy |
2.0 mi |
23:45 |
11:53 |
|
| 10/12/2010 |
Run |
Random Route |
Easy |
2.0 mi |
23:27 |
11:44 |
|
| 11/5/2010 |
Run |
Random Route |
Easy |
1.0 mi |
11:35 |
11:35 |
|
| 11/10/2010 |
Run |
Random Route |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 10/27/2010 |
Run |
Random Route |
Easy |
1.5 mi |
16:00 |
10:40 |
|
| 4/22/2011 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/12/2011 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/2/2011 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/6/2011 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/4/2011 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/11/2010 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/4/2010 |
Run |
Random Route |
WU/CD |
1.0 mi |
10:00 |
10:00 |
|
| 11/3/2010 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/3/2010 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 11/2/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 11/2/2010 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 11/1/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 10/28/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 10/27/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 10/26/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 10/25/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 10/21/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 10/20/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 10/19/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 10/19/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 10/14/2010 |
Run |
Random Route |
WU/CD |
1.0 mi |
10:00 |
10:00 |
|
| 10/13/2010 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/13/2010 |
Run |
Random Route |
WU/CD |
1.0 mi |
10:00 |
10:00 |
|
| 10/9/2010 |
Run |
Random Route |
WU/CD |
1.0 mi |
10:00 |
10:00 |
|
| 10/7/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 9/30/2010 |
Run |
Random Route |
WU/CD |
1.0 mi |
10:00 |
10:00 |
|
| 9/30/2010 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/29/2010 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/25/2010 |
Run |
Random Route |
WU/CD |
1.0 mi |
10:00 |
10:00 |
|
| 9/23/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 9/22/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 9/21/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 9/20/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 9/18/2010 |
Run |
Random Route |
WU/CD |
1.0 mi |
10:00 |
10:00 |
|
| 9/16/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 9/15/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 9/14/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 9/14/2010 |
Run |
Random Route |
Barefoot |
0.5 mi |
5:00 |
10:00 |
|
| 9/14/2010 |
Run |
Random Route |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 9/11/2010 |
Run |
Random Route |
WU/CD |
1.0 mi |
10:00 |
10:00 |
|
| 9/9/2010 |
Run |
Random Route |
WU/CD |
1.0 mi |
10:00 |
10:00 |
|
| 9/2/2010 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/1/2010 |
Run |
Random Route |
WU/CD |
1.0 mi |
10:00 |
10:00 |
|
| 8/31/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 8/27/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 8/27/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 8/27/2010 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/26/2010 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 8/23/2010 |
Run |
Random Route |
WU/CD |
1.0 mi |
10:00 |
10:00 |
|
| 8/21/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 8/20/2010 |
Run |
Random Route |
Easy |
2.6 mi |
26:00 |
10:00 |
|
| 8/20/2010 |
Run |
Random Route |
WU/CD |
1.6 mi |
16:00 |
10:00 |
|
| 8/19/2010 |
Run |
Random Route |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 8/18/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 8/14/2010 |
Run |
Random Route |
WU/CD |
0.6 mi |
6:00 |
10:00 |
|
| 8/13/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 8/12/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 8/11/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 8/10/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 8/9/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
5:00 |
10:00 |
|
| 9/13/2010 |
Run |
Random Route |
Easy |
5.5 mi |
54:39 |
9:57 |
|
| 9/7/2010 |
Run |
Random Route |
WU/CD |
1.0 mi |
9:56 |
9:56 |
|
| 10/28/2010 |
Run |
Random Route |
Easy |
4.5 mi |
44:34 |
9:55 |
|
| 8/18/2010 |
Run |
Random Route |
Easy |
2.2 mi |
21:47 |
9:55 |
|
| 9/9/2010 |
Run |
Random Route |
WU/CD |
1.8 mi |
17:19 |
9:54 |
|
| 9/26/2010 |
Run |
Random Route |
Easy |
1.0 mi |
9:53 |
9:53 |
|
| 10/8/2010 |
Run |
Random Route |
Easy |
1.5 mi |
14:45 |
9:50 |
|
| 10/28/2010 |
Run |
Random Route |
Easy |
1.5 mi |
14:43 |
9:49 |
|
| 9/21/2010 |
Run |
Random Route |
Easy |
2.6 mi |
25:25 |
9:47 |
|
| 10/29/2010 |
Run |
Random Route |
WU/CD |
1.5 mi |
14:38 |
9:46 |
|
| 3/11/2011 |
Run |
|
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 8/19/2010 |
Run |
Random Route |
Easy |
5.1 mi |
49:30 |
9:43 |
|
| 11/30/2010 |
Run |
Random Route |
Easy |
6.0 mi |
58:07 |
9:42 |
|
| 3/23/2011 |
Run |
|
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 1/21/2011 |
Run |
|
WU/CD |
1.0 mi |
9:40 |
9:40 |
|
| 9/21/2010 |
Run |
Random Route |
WU/CD |
1.3 mi |
12:00 |
9:36 |
|
| 3/4/2011 |
Run |
|
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 2/10/2011 |
Run |
|
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 10/23/2010 |
Run |
Random Route |
WU/CD |
1.0 mi |
9:34 |
9:34 |
|
| 9/29/2010 |
Run |
Random Route |
Easy |
5.5 mi |
52:34 |
9:34 |
|
| 10/11/2010 |
Run |
Random Route |
Easy |
1.5 mi |
14:17 |
9:32 |
|
| 10/12/2010 |
Run |
Random Route |
Easy |
9.5 mi |
1:30:26 |
9:32 |
|
| 12/3/2010 |
Run |
Random Route |
Easy |
6.0 mi |
57:01 |
9:31 |
|
| 2/23/2011 |
Run |
|
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 2/11/2011 |
Run |
|
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 2/3/2011 |
Run |
|
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 1/28/2011 |
Run |
|
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 1/27/2011 |
Run |
Random Route |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 1/19/2011 |
Run |
|
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 1/5/2011 |
Run |
Random Route |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 12/9/2010 |
Run |
Random Route |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 12/1/2010 |
Run |
Random Route |
Easy |
8.0 mi |
1:16:00 |
9:30 |
|
| 8/17/2010 |
Run |
Random Route |
WU/CD |
0.5 mi |
4:45 |
9:30 |
|
|