Workouts

Summary
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Date Activity Course ▲ Type Distance Duration Pace  
12/5/2011 Run   Easy 5.0 mi 45:00 9:00
12/6/2011 Run   Easy 5.0 mi 45:00 9:00
12/7/2011 Run   Easy 5.0 mi 45:00 9:00
12/8/2011 Run   Easy 5.0 mi 45:00 9:00
12/8/2011 Run   Easy 5.0 mi 45:00 9:00
12/9/2011 Run   Easy 5.0 mi 45:00 9:00
12/10/2011 Run   Easy 5.0 mi 45:00 9:00
12/11/2011 Run   Easy 5.0 mi 45:00 9:00
12/12/2011 Run   Easy 5.0 mi 45:00 9:00
12/13/2011 Run   Easy 5.0 mi 45:00 9:00
12/14/2011 Run   Easy 5.0 mi 45:00 9:00
12/15/2011 Run   Easy 5.0 mi 45:00 9:00
12/16/2011 Run   Easy 5.0 mi 45:00 9:00
12/17/2011 Run   Easy 5.0 mi 45:00 9:00
12/18/2011 Run   Easy 5.0 mi 45:00 9:00
12/19/2011 Run   Easy 5.0 mi 45:00 9:00
12/20/2011 Run   Easy 5.0 mi 45:00 9:00
12/21/2011 Run   Easy 5.0 mi 45:00 9:00
12/22/2011 Run   Easy 5.0 mi 45:00 9:00
12/22/2011 Run   Easy 5.0 mi 45:00 9:00
12/23/2011 Run   Easy 5.0 mi 45:00 9:00
12/24/2011 Run   Easy 5.0 mi 45:00 9:00
12/25/2011 Run   Easy 5.0 mi 45:00 9:00
12/26/2011 Run   Easy 5.0 mi 45:00 9:00
12/27/2011 Run   Easy 5.0 mi 45:00 9:00
12/28/2011 Run   Easy 5.0 mi 45:00 9:00
12/29/2011 Run   Easy 5.0 mi 45:00 9:00
12/30/2011 Run   Easy 5.0 mi 45:00 9:00
12/31/2011 Run   Easy 5.0 mi 45:00 9:00
2/10/2013 Run   Easy 1.0 mi 9:00 9:00
2/11/2013 Run   Easy 1.0 mi 9:00 9:00
2/12/2013 Run   Easy 1.0 mi 9:00 9:00
3/2/2013 Run   Easy 1.0 mi    
6/16/2011 Run
Low Tide Ride and Stride
 Strides 600.0 m 2:10 5:49
6/18/2011 Run
Low Tide Ride and Stride
 Strides 700.0 m 2:35 5:57
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