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Run: Easy Previous Next

2/27/2007

Date

7:58 AM

Time

5.5 mi

Distance

46:03

Duration

8:23 mi

Pace

Equipment

Brooks Adrenaline GTS 6 (002)

Health

Weight135 lb

Avg HR165 bpm

Max HR177 bpm

Rest HR60 bpm

kilojoules2351

Weather

Temperature29 F

Conditions

Ratings

Effort3 / 10

Quality9 / 10

Map

Course5.5 mile: ARL to Grady and 14th St.

Notes

100% RH. Fantastic easy run this morning!

Comments