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4/10/2007

Date

8:07 AM

Time

6 mi

Distance

49:29

Duration

8:15 mi

Pace

Equipment

Brooks Adrenaline GTS 6 (002)

Health

Weight135 lb

Avg HR170 bpm

Max HR182 bpm

Rest HR55 bpm

kilojoules2565

Weather

Temperature30 F

Conditions

Ratings

Effort4 / 10

Quality8 / 10

Map

Course6 mile: ARL to 5th St.

Notes

82% RH.

Comments