Run: Tempo Previous Next

3/14/2007

8:04 AM

4 mi

29:47

7:27 mi

Health

135 lb
171 bpm
176 bpm
59 bpm
1710

Weather

53 F

Ratings

9 / 10
7 / 10

Notes

69% RH. Fantastic tempo run today. Stopped for a minute or two after mile 3 to stretch calves.

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