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Run: Easy Previous Next

8/30/2007

Date

5:44 AM

Time

4 mi

Distance

31:01

Duration

7:46 mi

Pace

Equipment

Brooks Addiction 7 (001)

Health

Weight135 lb

Avg HR164 bpm

Max HR185 bpm

Rest HR57 bpm

kilojoules1710

Weather

Temperature67 F

Conditions

Ratings

Effort2 / 10

Quality9 / 10

Map

CourseRandom Route

Notes

88% RH. Fantastic run this morning!

Comments