Run: Tempo Previous Next

1/31/2007

8:08 AM

4 mi

30:02

7:31 mi

Health

135 lb
176 bpm
182 bpm
59 bpm
1710

Weather

21 F

Ratings

9 / 10
8 / 10

Notes

48% RH. Easy going for 2 miles - Tough uphill return, but still made target pace!

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