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4/19/2007

Date

7:39 AM

Time

6 mi

Distance

48:35

Duration

8:06 mi

Pace

Equipment

Brooks Adrenaline GTS 6 (002)

Health

Weight135 lb

Avg HR164 bpm

Max HR177 bpm

Rest HR55 bpm

kilojoules2565

Weather

Temperature46 F

Conditions

Ratings

Effort3 / 10

Quality8 / 10

Map

Course6 mile: ARL to 5th St.

Notes

86% RH.

Comments