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Run: Easy Previous Next

1/8/2007

Date

7:58 AM

Time

5.5 mi

Distance

48:13

Duration

8:46 mi

Pace

Equipment

Brooks Adrenaline GTS 6 (002)

Health

Weight135 lb

Avg HR164 bpm

Max HR176 bpm

Rest HR61 bpm

kilojoules2351

Weather

Temperature46 F

Conditions

Ratings

Effort4 / 10

Quality6 / 10

Map

Course5.5 mile: ARL to Grady and 14th St.

Notes

100% RH.

Comments