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Run: Easy Previous Next

2/9/2007

Date

7:55 AM

Time

3.3 mi

Distance

28:33

Duration

8:48 mi

Pace

Equipment

Brooks Adrenaline GTS 6 (002)

Health

Weight135 lb

Avg HR161 bpm

Max HR177 bpm

Rest HR60 bpm

kilojoules1389

Weather

Temperature19 F

Conditions

Ratings

Effort2 / 10

Quality7 / 10

Map

Course3.25 mile: ARL, Lewis Mountain, Stadium Loop

Notes

42% RH. Cold again!

Comments