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3/8/2007

Date

8:00 AM

Time

5 mi

Distance

42:27

Duration

8:30 mi

Pace

Equipment

Brooks Adrenaline GTS 6 (002)

Health

Weight135 lb

Avg HR164 bpm

Max HR175 bpm

Rest HR59 bpm

kilojoules2137

Weather

Temperature28 F

Conditions

Ratings

Effort4 / 10

Quality7 / 10

Map

Course5 mile: ARL to Hospital Loop

Notes

75% RH.

Comments