Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/31/2007 Run
Charlottesville 10-miler Course
Race 10.0 mi 1:14:10 7:25
5/5/2007 Run
Charlottesville 10-miler Course
Long 10.0 mi 1:21:04 8:07
1/27/2007 Run
Charlottesville 10-miler Course
Long 10.0 mi 1:22:46 8:17
3/3/2007 Run
Charlottesville 10-miler Course
Long 11.0 mi 1:28:54 8:05