Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
9/18/2007 Run
5 mile: ARL to Grady, 14th Street, UVA Grounds Loop
Easy 5.0 mi 38:58 7:48
9/20/2007 Run
5 mile: ARL to Grady, 14th Street, UVA Grounds Loop
Easy 5.0 mi 38:39 7:44
9/24/2007 Run
5 mile: ARL to Grady, 14th Street, UVA Grounds Loop
Easy 5.0 mi 38:16 7:40
10/1/2007 Run
5 mile: ARL to Grady, 14th Street, UVA Grounds Loop
Easy 5.0 mi 38:06 7:38
10/3/2007 Run
5 mile: ARL to Grady, 14th Street, UVA Grounds Loop
Easy 5.0 mi 37:53 7:35
10/8/2007 Run
5 mile: ARL to Grady, 14th Street, UVA Grounds Loop
Easy 5.0 mi    
10/16/2007 Run
5 mile: ARL to Grady, 14th Street, UVA Grounds Loop
Easy 5.0 mi 37:57 7:36