Workouts

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Date Activity Course Type Distance Duration ▼ Pace   8/1/2018 Bike   Default 16.0 mi 1:44:30 6:33 8/2/2016 Bike   Default 20.0 mi 1:40:00 5:00 12/12/2015 Run Three Oaks 10 1000N TO road Default 10.3 mi 1:33:30 9:03 8/4/2014 Bike   Default 23.6 mi 1:30:49 3:52 11/26/2015 Run Champaign 10 Devonshire Windsor Default 10.0 mi 1:30:10 9:00 7/7/2018 Bike   Default 20.0 mi 1:29:05 4:28 8/1/2016 Bike   Default 18.3 mi 1:28:26 4:50 7/13/2018 Bike   Default 21.0 mi 1:28:07 4:12 8/8/2016 Bike Three Oaks 20 Hudson Lake bike Default 19.8 mi 1:28:00 4:27 7/4/2018 Bike   Default 21.4 mi 1:25:35 4:00 11/1/2015 Run Three Oaks 9 1000N TO road Default 9.2 mi 1:25:10 9:14 11/14/2015 Run Three Oaks 9 1000N TO road Default 9.2 mi 1:22:10 8:54 6/7/2014 Bike   Default 22.0 mi 1:18:55 3:36 8/9/2014 Bike   Default 20.5 mi 1:17:56 3:49 7/19/2014 Bike   Default 18.2 mi 1:12:07 3:58 8/14/2016 Run Three Oaks Starr Road 7 Default 7.5 mi 1:12:00 9:36 8/6/2017 Bike   Default 15.4 mi 1:10:54 4:36 8/21/2016 Run Beverly 7 Ryan Woods Park Default 7.6 mi 1:10:00 9:13 12/5/2015 Run Hyde Park South 8 Default 8.0 mi 1:10:00 8:44 6/19/2014 Bike   Default 18.1 mi 1:09:26 3:51 8/6/2016 Run Three Oaks GB Default 7.2 mi 1:07:15 9:24 7/4/2014 Bike   Default 18.0 mi 1:05:46 3:40 6/3/2014 Bike   Default 17.0 mi 1:05:04 3:50 9/20/2015 Run Three Oaks Starr Road 7 Default 7.1 mi 1:04:35 9:08 7/29/2017 Bike   Default 9.9 mi 1:04:32 6:32 10/5/2014 Run Three Oaks 7 Martin Starr Default 7.1 mi 1:03:30 8:57 7/27/2015 Bike   Default 9.8 mi 1:03:18 6:26 10/11/2015 Run Beverly 7 Ryan Woods Park Default 7.6 mi 1:02:18 8:12 7/4/2016 Bike   Default 15.0 mi 1:02:15 4:09 10/18/2015 Run Three Oaks Starr Road 7 Default 7.1 mi 1:02:01 8:46 9/28/2014 Run   Default 7.0 mi 1:02:00 8:52 7/27/2016 Run   Default 6.1 mi 57:18 9:24 10/25/2015 Run Three Oaks Buchanan Coveney Madron Freehly Default 6.4 mi 57:00 8:55 10/13/2015 Run SICP North 6 miles Default 6.1 mi 57:00 9:21 6/30/2017 Bike   Default 11.6 mi 54:43 4:43 12/21/2015 Run Wolfpack 6 31st Northerly Default 6.1 mi 54:21 8:52 9/6/2015 Run Three Oaks Schoolhouse 5.5 miles Default 5.6 mi 53:15 9:31 9/14/2018 Bike   Default 4.8 mi 52:49 10:58 12/8/2015 Run Hyde Park ESH North 6 Default 6.1 mi 52:30 8:34 11/22/2015 Run   Default 6.0 mi 52:30 8:45 12/27/2015 Run Three Oaks Schoolhouse 5.5 miles Default 5.6 mi 52:00 9:18 7/20/2016 Run Hyde Park 5 South Default 5.3 mi 51:48 9:46 7/26/2016 Run   Default 5.1 mi 51:30 10:06 9/27/2015 Run Beverly Lothair 5.5 miles Default 5.7 mi 51:12 9:02 10/9/2015 Run   Default 5.1 mi 51:00 10:00 8/31/2014 Run Three Oaks Donner Road Schoolhouse Default 5.6 mi 50:03 8:59 11/28/2015 Run Three Oaks Schoolhouse 5.5 miles Default 5.6 mi 50:00 8:56 10/14/2015 Run   Default 5.5 mi 50:00 9:06 9/14/2014 Run Three Oaks Donner Road Schoolhouse Default 5.6 mi 49:00 8:46 9/21/2014 Run Three Oaks Donner Road Schoolhouse Default 5.6 mi 48:50 8:45 8/9/2016 Run Three Oaks 5 Kruger Elm Default 5.2 mi 48:42 9:21 8/7/2016 Run Three Oaks 5 Phillips Elm Default 5.1 mi 47:45 9:26 10/29/2015 Run SICP Millennium Falcon Default 5.0 mi 47:00 9:28 12/20/2015 Run Beverly 5 mile Default 5.2 mi 46:38 8:55 9/26/2015 Run Beverly 5 mile Default 5.2 mi 46:23 8:53 9/5/2017 Run   Default 0.5 mi 45:18 1:28:50 12/15/2015 Run   Default 5.1 mi 45:15 8:58 10/4/2015 Run Three Oaks 5 TO Road Default 5.0 mi 45:10 8:59 9/7/2014 Run Three Oaks Donner Road Schoolhouse Default 5.6 mi 45:00 8:06 9/13/2015 Run Beverly 5 mile Default 5.1 mi 44:45 8:47 11/17/2015 Run   Default 5.0 mi 44:15 8:51 11/25/2015 Run   Default 5.3 mi 43:50 8:17 7/5/2016 Run   Default 4.5 mi 43:40 9:43 7/25/2016 Run   Default 4.5 mi 43:30 9:40 7/8/2016 Run   Default 4.0 mi 42:50 10:43 7/6/2018 Bike   Default 7.3 mi 41:55 5:45 6/27/2016 Run Beverly Taylor 4 miles Default 4.2 mi 40:37 9:42 7/9/2016 Run   Default 4.0 mi 40:24 10:06 8/16/2015 Run Three Oaks 4 miles Donner Default 4.2 mi 39:40 9:33 7/31/2016 Run Three Oaks Town run 3.6 Default 4.2 mi 39:32 9:25 6/30/2016 Run Beverly 4 Prospect Longwood Default 4.2 mi 39:30 9:32 6/29/2016 Run Beverly Taylor 4 miles Default 4.2 mi 39:24 9:25 6/21/2016 Run   Default 4.2 mi 39:11 9:20 8/5/2016 Run   Default 4.0 mi 39:10 9:48 7/13/2016 Run Hyde Park ucls 4 Default 4.1 mi 39:00 9:31 8/29/2015 Run Beverly Taylor 4 miles Default 4.2 mi 39:00 9:19 7/4/2016 Run   Default 4.1 mi 38:55 9:30 7/12/2016 Run Beverly Taylor 4 miles Default 4.2 mi 38:45 9:15 6/28/2016 Run Beverly 4 Prospect Longwood Default 4.2 mi 38:40 9:20 8/25/2016 Run   Default 4.2 mi 38:30 9:10 7/15/2016 Run Beverly 5 mile Default 5.2 mi 38:30 7:22 8/23/2016 Run   Default 4.0 mi 38:20 9:35 3/7/2015 Run Three Oaks 3.5 plus Default 4.0 mi 38:20 9:35 7/19/2016 Run Hyde Park Lab to Green Bldg 4 Default 4.2 mi 38:15 9:11 12/19/2015 Run Beverly 4 Prospect Longwood Default 4.2 mi 38:15 9:14 7/17/2016 Run Three Oaks 4 mile Phillips Default 4.1 mi 38:10 9:22 8/3/2016 Run Beverly 4 Prospect Longwood Default 4.2 mi 38:08 9:12 8/15/2016 Run Wolfpack 3 south Default 3.0 mi 38:00 12:33 7/23/2016 Run Three Oaks Hruger 4 miles Default 4.1 mi 38:00 9:17 7/1/2016 Run Three Oaks Hruger 4 miles Default 4.1 mi 38:00 9:17 6/22/2016 Run   Default 4.0 mi 37:40 9:25 3/1/2015 Run Hyde Park 4 mile North 51st 47th st Bridges Default 4.1 mi 37:40 9:08 2/22/2015 Run Hyde Park 4 UC ESH MSI Hyde Park Blvd Default 4.2 mi 37:35 8:55 11/21/2015 Run   Default 3.8 mi 37:30 9:53 11/22/2014 Run   Default 3.8 mi 37:30 9:53 8/2/2016 Run Three Oaks Hruger 4 miles Default 4.1 mi 37:29 9:09 7/2/2016 Run Three Oaks 4 miles Donner Default 4.2 mi 37:20 8:59 12/22/2015 Run Beverly Taylor 4 miles Default 4.2 mi 37:15 8:54 3/6/2015 Run Wolfpack 4 miles to Lake Default 4.1 mi 37:15 9:04 8/17/2014 Run Three Oaks 3.5 Plus .5 Default 4.0 mi 37:12 9:18