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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/14/2018
Bike
Default
4.8 mi
52:49
10:58
8/1/2018
Bike
Default
16.0 mi
1:44:30
6:33
7/13/2018
Bike
Default
21.0 mi
1:28:07
4:12
7/7/2018
Bike
Default
20.0 mi
1:29:05
4:28
7/6/2018
Bike
Default
7.3 mi
41:55
5:45
7/4/2018
Bike
Default
21.4 mi
1:25:35
4:00
4/8/2018
Run
Default
0.6 mi
9:51
17:36
3/18/2018
Run
Default
2.0 mi
23:25
11:43
9/19/2017
Run
Default
0.7 mi
5:03
7:13
9/19/2017
Run
Default
0.5 mi
4:01
7:44
9/5/2017
Run
Default
0.5 mi
45:18
1:28:50
8/6/2017
Bike
Default
15.4 mi
1:10:54
4:36
7/29/2017
Bike
Default
9.9 mi
1:04:32
6:32
7/27/2017
Run
Default
0.8 mi
8:07
9:47
6/30/2017
Bike
Default
11.6 mi
54:43
4:43
1/5/2017
Run
Beverly 1 mile
Default
1.2 mi
10:59
9:29
1/4/2017
Run
Beverly 2 miles block
Default
2.2 mi
21:00
9:38
1/3/2017
Run
Beverly 2 miles block
Default
2.2 mi
21:25
9:50
1/2/2017
Run
Beverly 1 mile
Default
1.2 mi
11:13
9:46
1/1/2017
Run
Three Oaks 2 Mile Loop
Default
2.0 mi
20:20
10:04
12/31/2016
Run
Three Oaks 2 Mile Loop
Default
2.0 mi
20:30
10:09
12/30/2016
Run
Default
1.6 mi
16:00
10:00
12/28/2016
Run
Default
1.6 mi
16:20
10:13
12/27/2016
Run
Default
1.0 mi
10:00
10:00
10/8/2016
Run
Default
1.5 mi
14:42
9:48
10/8/2016
Run
Default
0.5 mi
6:40
13:20
8/27/2016
Run
Default
3.0 mi
28:08
9:23
8/25/2016
Run
Default
4.2 mi
38:30
9:10
8/24/2016
Run
Default
2.0 mi
20:00
10:00
8/23/2016
Run
Default
4.0 mi
38:20
9:35
8/22/2016
Run
Wolfpack 3 south
Default
3.0 mi
32:30
10:44
8/21/2016
Run
Default
0.7 mi
6:30
9:18
8/21/2016
Run
Beverly 7 Ryan Woods Park
Default
7.6 mi
1:10:00
9:13
8/20/2016
Run
Default
2.0 mi
21:06
10:24
8/20/2016
Run
Default
2.0 mi
19:17
9:42
8/19/2016
Run
Default
2.0 mi
22:00
11:00
8/18/2016
Run
Wolfpack 3 south
Default
3.0 mi
36:00
12:00
8/17/2016
Run
Default
2.0 mi
24:00
12:00
8/17/2016
Run
Wolfpack Daily Run to Legs Sculpture
Default
1.7 mi
16:00
9:25
8/16/2016
Run
Default
2.0 mi
24:00
12:00
8/15/2016
Run
Wolfpack 3 south
Default
3.0 mi
38:00
12:33
8/14/2016
Run
Three Oaks Starr Road 7
Default
7.5 mi
1:12:00
9:36
8/13/2016
Run
Default
4.0 mi
37:10
9:18
8/12/2016
Run
Default
3.1 mi
31:00
10:00
8/11/2016
Run
Default
3.0 mi
32:00
10:40
8/10/2016
Run
Default
3.0 mi
37:00
12:20
8/9/2016
Run
Three Oaks 5 Kruger Elm
Default
5.2 mi
48:42
9:21
8/8/2016
Run
Three Oaks 3 mile
Default
3.0 mi
28:50
9:35
8/8/2016
Bike
Three Oaks 20 Hudson Lake bike
Default
19.8 mi
1:28:00
4:27
8/7/2016
Run
Three Oaks 5 Phillips Elm
Default
5.1 mi
47:45
9:26
8/6/2016
Run
Three Oaks GB
Default
7.2 mi
1:07:15
9:24
8/5/2016
Run
Default
4.0 mi
39:10
9:48
8/4/2016
Run
Three Oaks 4 hickory elm
Default
4.1 mi
36:20
8:59
8/3/2016
Run
Beverly 4 Prospect Longwood
Default
4.2 mi
38:08
9:12
8/2/2016
Run
Three Oaks Hruger 4 miles
Default
4.1 mi
37:29
9:09
8/2/2016
Bike
Default
20.0 mi
1:40:00
5:00
8/1/2016
Run
Three Oaks 2 Mile Loop
Default
2.0 mi
19:30
9:40
8/1/2016
Bike
Default
18.3 mi
1:28:26
4:50
7/31/2016
Run
Three Oaks Town run 3.6
Default
4.2 mi
39:32
9:25
7/28/2016
Run
Default
1.9 mi
18:00
9:29
7/28/2016
Run
Default
1.6 mi
16:52
10:33
7/27/2016
Run
Default
6.1 mi
57:18
9:24
7/26/2016
Run
Default
5.1 mi
51:30
10:06
7/25/2016
Run
Default
4.5 mi
43:30
9:40
7/25/2016
Run
Default
2.5 mi
25:00
10:00
7/25/2016
Run
Default
1.5 mi
15:00
10:00
7/24/2016
Run
Default
3.3 mi
33:00
10:10
7/23/2016
Run
Three Oaks Hruger 4 miles
Default
4.1 mi
38:00
9:17
7/21/2016
Run
Default
3.0 mi
29:00
9:40
7/20/2016
Run
Hyde Park 5 South
Default
5.3 mi
51:48
9:46
7/19/2016
Run
Hyde Park Lab to Green Bldg 4
Default
4.2 mi
38:15
9:11
7/18/2016
Run
Default
2.0 mi
19:10
9:35
7/17/2016
Run
Three Oaks 4 mile Phillips
Default
4.1 mi
38:10
9:22
7/16/2016
Run
Three Oaks 4 mile Phillips
Default
4.1 mi
37:09
9:07
7/15/2016
Run
Beverly 5 mile
Default
5.2 mi
38:30
7:22
7/13/2016
Run
Hyde Park ucls 4
Default
4.1 mi
39:00
9:31
7/12/2016
Run
Beverly 1 mile Jacksons
Default
1.2 mi
10:30
9:08
7/12/2016
Run
Beverly Taylor 4 miles
Default
4.2 mi
38:45
9:15
7/11/2016
Run
Default
2.0 mi
19:00
9:30
7/9/2016
Run
Default
4.0 mi
40:24
10:06
7/8/2016
Run
Default
4.0 mi
42:50
10:43
7/5/2016
Run
Default
4.5 mi
43:40
9:43
7/4/2016
Bike
Default
15.0 mi
1:02:15
4:09
7/4/2016
Run
Default
4.1 mi
38:55
9:30
7/3/2016
Run
Three Oaks 2 Mile Loop
Default
2.0 mi
18:34
9:12
7/2/2016
Run
Three Oaks 4 miles Donner
Default
4.2 mi
37:20
8:59
7/1/2016
Run
Three Oaks Hruger 4 miles
Default
4.1 mi
38:00
9:17
6/30/2016
Run
Beverly 4 Prospect Longwood
Default
4.2 mi
39:30
9:32
6/29/2016
Run
Beverly Taylor 4 miles
Default
4.2 mi
39:24
9:25
6/28/2016
Run
Beverly 4 Prospect Longwood
Default
4.2 mi
38:40
9:20
6/27/2016
Run
Beverly Taylor 4 miles
Default
4.2 mi
40:37
9:42
6/26/2016
Run
Three Oaks 3 mile
Default
3.0 mi
29:15
9:44
6/25/2016
Run
Three Oaks Town run 3.6
Default
3.6 mi
34:00
9:27
6/24/2016
Run
Default
3.0 mi
28:00
9:20
6/23/2016
Run
Default
3.5 mi
33:48
9:40
6/22/2016
Run
Default
4.0 mi
37:40
9:25
6/21/2016
Run
Default
4.2 mi
39:11
9:20
6/19/2016
Run
Default
1.0 mi
9:03
9:03
6/19/2016
Run
Three Oaks 2 Mile Loop
Default
2.0 mi
22:30
11:09
6/18/2016
Run
Default
3.6 mi
35:01
9:44
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