Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/22/2015 Run
SICP United Center
 Default 4.4 mi    
9/19/2017 Run   Default 0.5 mi 4:01 7:44
9/14/2014 Run
Three Oaks Plus Half mile
 Default 0.5 mi 4:25 8:50
9/21/2014 Run
Three Oaks Plus Half mile
 Default 0.5 mi 4:30 9:00
9/29/2015 Run   Default 0.5 mi 4:30 9:00
12/4/2015 Run   Default 0.5 mi 4:30 9:00
9/19/2017 Run   Default 0.7 mi 5:03 7:13
8/21/2016 Run   Default 0.7 mi 6:30 9:18
10/8/2016 Run   Default 0.5 mi 6:40 13:20
4/5/2015 Run
Three Oaks Plus Half mile
 Default 0.5 mi 7:00 13:13
11/12/2015 Run   Default 1.0 mi 7:37 7:37
10/19/2015 Run   Default 1.0 mi 7:55 7:55
9/24/2014 Run   Default 1.0 mi 8:00 8:00
9/24/2014 Run   Default 1.0 mi 8:00 8:00
7/27/2017 Run   Default 0.8 mi 8:07 9:47
12/10/2015 Run   Default 1.0 mi 8:20 8:20
11/11/2015 Run   Default 1.0 mi 8:30 8:30
11/16/2015 Run   Default 1.0 mi 8:45 8:45
9/3/2014 Run   Default 1.0 mi 9:00 9:00
10/6/2014 Run   Default 1.0 mi 9:00 9:00
11/21/2014 Run   Default 1.0 mi 9:00 9:00
1/21/2015 Run
UIC loop-Halsted Loop
 Default 1.0 mi 9:00 9:00
1/26/2015 Run
UIC loop-Halsted Loop
 Default 1.0 mi 9:00 9:00
1/27/2015 Run
UIC loop-Halsted Loop
 Default 1.0 mi 9:00 9:00
1/28/2015 Run
UIC loop-Halsted Loop
 Default 1.0 mi 9:00 9:00
1/29/2015 Run
UIC loop-Halsted Loop
 Default 1.0 mi 9:00 9:00
1/30/2015 Run   Default 1.0 mi 9:00 9:00
2/5/2015 Run
UIC loop-Halsted Loop
 Default 1.0 mi 9:00 9:00
2/9/2015 Run   Default 1.0 mi 9:00 9:00
2/11/2015 Run   Default 1.0 mi 9:00 9:00
8/26/2015 Run   Default 1.0 mi 9:00 9:00
9/2/2015 Run
Wolfpack 2 Mile run south
 Default 1.0 mi 9:00 9:00
9/9/2015 Run   Default 1.0 mi 9:00 9:00
9/16/2015 Run   Default 1.0 mi 9:00 9:00
9/28/2015 Run   Default 1.0 mi 9:00 9:00
10/3/2015 Run   Default 1.0 mi 9:00 9:00
10/10/2015 Run   Default 1.0 mi 9:00 9:00
12/4/2015 Run   Default 1.0 mi 9:00 9:00
6/19/2016 Run   Default 1.0 mi 9:03 9:03
3/5/2015 Run
UIC loop-Halsted Loop
 Default 1.0 mi 9:10 9:10
12/2/2014 Run
UIC loop-Halsted Loop
 Easy 1.0 mi 9:15 9:15
3/10/2015 Run   Default 1.0 mi 9:15 9:15
10/21/2015 Run   Default 1.0 mi 9:15 9:15
10/28/2015 Run   Default 1.0 mi 9:15 9:15
11/4/2015 Run   Default 1.0 mi 9:15 9:15
2/3/2015 Run
UIC loop-Halsted Loop
 Default 1.0 mi 9:30 9:30
1/23/2015 Run
UIC loop-Halsted Loop
 Default 1.1 mi 9:51 8:58
4/8/2018 Run   Default 0.6 mi 9:51 17:36
6/7/2014 Run
Three Oaks 1 Mile Loop
 Default 1.1 mi 10:00 9:11
9/13/2014 Run   Default 1.0 mi 10:00 10:00
1/22/2015 Run
UIC loop-Halsted Loop
 Default 1.2 mi 10:00 8:20
2/20/2015 Run
Hyde Park 3 mile ESH LSD MSI
 Default 1.1 mi 10:00 9:06
8/12/2015 Run
Beverly 1 mile
 Default 1.2 mi 10:00 8:38
3/25/2016 Run   Default 1.0 mi 10:00 10:00
12/27/2016 Run   Default 1.0 mi 10:00 10:00
6/3/2014 Run   Default 1.1 mi 10:10 9:15
7/17/2014 Run   Default 1.1 mi 10:29 9:17
7/12/2016 Run
Beverly 1 mile Jacksons
 Default 1.2 mi 10:30 9:08
11/19/2014 Run
Hyde Park Library mile loop
 Default 1.2 mi 10:34 8:32
1/5/2017 Run
Beverly 1 mile
 Default 1.2 mi 10:59 9:29
1/7/2015 Run
Hyde Park Library mile loop
 Default 1.2 mi 11:05 8:57
1/2/2017 Run
Beverly 1 mile
 Default 1.2 mi 11:13 9:46
1/10/2015 Run
Hyde Park Library mile loop
 Default 1.2 mi 11:35 9:21
1/9/2015 Run
Hyde Park Library mile loop
 Default 1.2 mi 11:52 9:35
11/14/2015 Run   Default 1.0 mi 11:53 11:53
10/1/2014 Run   Default 1.3 mi 12:00 9:14
1/4/2015 Run
Hyde Park Library mile loop
 Default 1.2 mi 12:05 9:45
9/19/2015 Run   Default 1.5 mi 12:30 8:20
10/1/2014 Run   Default 1.5 mi 13:00 8:40
12/18/2014 Run   Default 1.4 mi 13:00 9:18
5/24/2016 Run   Default 1.0 mi 13:00 13:00
3/27/2016 Run   Default 1.2 mi 13:44 11:27
8/28/2014 Run   Default 1.5 mi 13:50 9:14
9/23/2015 Run   Default 1.5 mi 14:00 9:20
10/8/2016 Run   Default 1.5 mi 14:42 9:48
6/26/2015 Run   Default 1.5 mi 15:00 10:00
6/28/2015 Run   Default 1.5 mi 15:00 10:00
10/12/2015 Run   Default 1.5 mi 15:00 10:00
5/21/2016 Run   Default 1.5 mi 15:00 10:00
7/25/2016 Run   Default 1.5 mi 15:00 10:00
3/28/2016 Run   Default 1.5 mi 15:30 10:20
12/19/2014 Run   Default 1.7 mi 16:00 9:25
1/4/2016 Run   Default 1.7 mi 16:00 9:25
8/17/2016 Run
Wolfpack Daily Run to Legs Sculpture
 Default 1.7 mi 16:00 9:25
12/30/2016 Run   Default 1.6 mi 16:00 10:00
12/28/2016 Run   Default 1.6 mi 16:20 10:13
7/29/2014 Run   Default 1.9 mi 16:26 8:39
10/28/2015 Run
Wolfpack 2 miles Harrison
 Default 2.1 mi 16:30 8:01
8/21/2015 Run   Default 2.0 mi 16:41 8:21
7/28/2016 Run   Default 1.6 mi 16:52 10:33
9/22/2014 Run
UIC loop-Halsted Loop
 Default 2.0 mi 17:00 8:30
9/29/2014 Run   Default 2.0 mi 17:00 8:30
10/21/2015 Run   Default 2.0 mi 17:00 8:30
10/26/2015 Run   Default 2.0 mi 17:00 8:30
7/23/2014 Run
Hyde Park 2 mile Loop
 Default 2.0 mi 17:14 8:35
8/27/2015 Run
Wolfpack 2 Mile Run North on Lake Front Trail
 Default 2.0 mi 17:15 8:38
11/12/2015 Run
Wolfpack 2 miles Harrison
 Default 2.1 mi 17:15 8:23
12/31/2014 Run
Three Oaks 2 Mile Loop
 Default 2.0 mi 17:27 8:44
8/13/2014 Run
Wolfpack 2 Mile Run North on Lake Front Trail
 Easy 2.0 mi 17:30 8:45
9/8/2014 Run
Wolfpack 2 Mile Run South on Lake Front Trail
 Default 2.0 mi 17:30 8:45
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