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Summary
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Run: Interval
Previous
Next
9/27/2007
Date
4:00 AM
Time
7.3 mi
Distance
55:00
Duration
7:36 mi
Pace
Equipment
Saucony Grid Tangent 2
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Fitness Center
Notes
8 x 800 m @ 6:22 pace (9.4 mph)
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