| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2013 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
 |
| 9/22/2013 |
Run |
Other |
Easy |
8.0 mi |
|
|
|
| 9/19/2013 |
Run |
Cristata |
Easy |
6.0 mi |
|
|
|
| 9/18/2013 |
Run |
Cristata |
Easy |
7.0 mi |
|
|
|
| 9/16/2013 |
Run |
Cristata |
Easy |
6.0 mi |
|
|
|
| 9/15/2013 |
Run |
Other |
Easy |
6.0 mi |
|
|
|
| 9/9/2013 |
Stairmaster |
Other |
Default |
|
30:00 |
|
|
| 9/8/2013 |
Run |
Other |
Easy |
16.0 mi |
|
|
|
| 9/7/2013 |
Bike |
Other |
Default |
15.0 mi |
|
|
|
| 9/6/2013 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
| 9/6/2013 |
Stairmaster |
Other |
Default |
|
30:00 |
|
|
| 9/4/2013 |
Run |
Other |
Easy |
6.0 mi |
|
|
|
| 8/18/2013 |
Bike |
Other |
Default |
11.7 mi |
|
|
|
| 8/17/2013 |
Run |
Other |
Medium Long |
15.0 mi |
|
|
|
| 8/15/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 8/13/2013 |
Run |
Other |
Easy |
7.3 mi |
|
|
|
| 8/12/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 8/11/2013 |
Bike |
Other |
Default |
21.5 mi |
|
|
|
| 8/10/2013 |
Run |
Cristata |
Easy |
7.3 mi |
|
|
|
| 8/4/2013 |
Run |
Other |
Long |
17.0 mi |
|
|
|
| 8/3/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 8/1/2013 |
Run |
Other |
Easy |
6.2 mi |
|
|
|
| 7/31/2013 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
| 7/30/2013 |
Bike |
Other |
Default |
15.0 mi |
|
|
|
| 7/28/2013 |
Run |
Other |
Long |
17.0 mi |
|
|
|
| 7/27/2013 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
| 7/9/2013 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
| 7/9/2013 |
Bike |
Cristata |
Default |
11.7 mi |
|
|
|
| 7/7/2013 |
Run |
Other |
Medium Long |
14.5 mi |
|
|
|
| 6/30/2013 |
Run |
Other |
Medium Long |
15.0 mi |
|
|
|
| 6/29/2013 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
| 6/23/2013 |
Run |
Other |
Medium Long |
14.0 mi |
|
|
|
| 6/22/2013 |
Run |
Other |
Easy |
5.0 mi |
|
|
|
| 6/21/2013 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
| 6/16/2013 |
Run |
Other |
Medium Long |
13.0 mi |
|
|
|
| 6/12/2013 |
Run |
Other |
Tempo |
4.1 mi |
32:26 |
7:55 |
|
| 6/10/2013 |
Run |
Fitness Center |
Easy |
7.0 mi |
|
|
|
| 6/8/2013 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
| 6/7/2013 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
| 6/6/2013 |
Run |
Other |
Easy |
6.0 mi |
|
|
|
| 6/5/2013 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
| 6/4/2013 |
Run |
Other |
Easy |
9.0 mi |
|
|
|
| 6/1/2013 |
Bike |
Cristata |
Default |
11.7 mi |
|
|
|
| 5/28/2013 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
| 5/26/2013 |
Run |
Other |
Medium Long |
15.0 mi |
|
|
|
| 5/22/2013 |
Stairmaster |
Other |
Default |
|
30:00 |
|
|
| 5/21/2013 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 5/20/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 5/20/2013 |
Bike |
Cristata |
Default |
11.7 mi |
|
|
|
| 5/18/2013 |
Run |
Other |
Easy |
15.3 mi |
|
|
|
| 5/17/2013 |
Run |
Other |
Easy |
6.7 mi |
|
|
|
| 5/16/2013 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 5/14/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 5/12/2013 |
Run |
Cristata |
Easy |
4.5 mi |
|
|
|
| 5/12/2013 |
Bike |
Cristata |
Default |
15.0 mi |
|
|
|
| 5/11/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 5/9/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 5/7/2013 |
Run |
Other |
Easy |
7.3 mi |
|
|
|
| 5/5/2013 |
Run |
Other |
Medium Long |
15.0 mi |
|
|
|
| 5/4/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 5/2/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 5/2/2013 |
Bike |
Cristata |
Default |
10.2 mi |
|
|
|
| 5/1/2013 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
| 4/30/2013 |
Run |
Other |
Easy |
6.0 mi |
|
|
|
| 4/29/2013 |
Stairmaster |
Other |
Default |
|
30:00 |
|
|
| 4/28/2013 |
Run |
Cristata |
Easy |
10.2 mi |
|
|
|
| 4/27/2013 |
Bike |
Other |
Default |
15.0 mi |
|
|
|
| 4/24/2013 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 4/24/2013 |
Stairmaster |
Other |
Default |
|
30:00 |
|
|
| 4/23/2013 |
Run |
Fitness Center |
Easy |
7.6 mi |
|
|
|
| 4/23/2013 |
Yoga Class |
Other |
Default |
|
|
|
|
| 4/21/2013 |
Run |
Other |
Medium Long |
14.0 mi |
|
|
|
| 4/21/2013 |
Core Strength |
Other |
Default |
|
30:00 |
|
|
| 4/20/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 4/18/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 4/17/2013 |
Bike |
Cristata |
Default |
11.7 mi |
|
|
|
| 4/17/2013 |
Stairmaster |
Other |
Default |
|
30:00 |
|
|
| 4/16/2013 |
Run |
Other |
Easy |
5.5 mi |
|
|
|
| 4/14/2013 |
Run |
Other |
Medium Long |
14.0 mi |
|
|
|
| 4/13/2013 |
Run |
Other |
Easy |
7.0 mi |
|
|
|
| 4/12/2013 |
Run |
Fitness Center |
Easy |
5.0 mi |
|
|
|
| 4/11/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 4/10/2013 |
Bike |
Cristata |
Default |
11.7 mi |
|
|
|
| 4/10/2013 |
Stairmaster |
Other |
Default |
|
30:00 |
|
|
| 4/9/2013 |
Run |
Other |
Easy |
7.0 mi |
|
|
|
| 4/7/2013 |
Run |
Other |
Medium Long |
13.0 mi |
|
|
|
| 4/6/2013 |
Run |
Other |
Easy |
6.5 mi |
|
|
|
| 4/6/2013 |
Stairmaster |
Other |
Default |
|
30:00 |
|
|
| 4/5/2013 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
| 4/4/2013 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 4/3/2013 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 4/3/2013 |
Stairmaster |
Other |
Default |
|
30:00 |
|
|
| 4/2/2013 |
Run |
Fitness Center |
Easy |
7.0 mi |
|
|
|
| 4/2/2013 |
Stairmaster |
Other |
Default |
|
30:00 |
|
|
| 4/2/2013 |
Yoga Class |
Other |
Default |
|
|
|
|
| 3/31/2013 |
Run |
Other |
Medium Long |
12.0 mi |
|
|
|
| 3/30/2013 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
| 3/29/2013 |
Bike |
Other |
Default |
11.7 mi |
|
|
|
| 3/28/2013 |
Run |
Fitness Center |
Easy |
7.0 mi |
|
|
|
| 3/26/2013 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
|