| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/6/2011 |
Run |
Other |
Race |
30.0 km |
2:29:13 |
8:01 |
 |
| 3/22/2009 |
Run |
Other |
Race |
30.0 km |
2:20:37 |
7:33 |
|
| 3/16/2008 |
Run |
Other |
Race |
30.0 km |
2:25:11 |
7:48 |
|
| 9/16/2007 |
Run |
Nahant 30K |
Race |
30.0 km |
2:11:22 |
7:03 |
|
| 3/4/2007 |
Run |
Stu's 30K |
Race |
30.0 km |
2:19:26 |
7:29 |
|
| 9/16/2006 |
Run |
Nahant 30K |
Race |
30.0 km |
2:16:24 |
7:20 |
|
|