Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
2/8/2010 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
4/11/2010 |
Run |
Airline Trail |
Easy |
5.0 mi |
|
|
|
4/24/2010 |
Run |
Other |
Easy |
1.8 mi |
|
|
|
5/14/2010 |
Run |
Other |
Easy |
6.0 mi |
|
|
|
5/16/2010 |
Run |
Airline Trail |
Medium Long |
14.5 mi |
|
|
|
5/19/2010 |
Run |
Cristata |
Easy |
2.5 mi |
|
|
|
5/19/2010 |
Run |
Cristata |
Interval |
2.5 mi |
|
|
|
6/8/2010 |
Run |
Cristata |
Easy |
7.2 mi |
|
|
|
6/17/2010 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
7/4/2010 |
Run |
Other |
Easy |
5.5 mi |
|
|
|
7/14/2010 |
Run |
Cristata |
Medium Long |
10.2 mi |
|
|
|
7/17/2010 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
7/18/2010 |
Run |
Cristata |
Medium Long |
11.0 mi |
|
|
|
7/20/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
7/21/2010 |
Run |
Cristata |
Medium Long |
11.0 mi |
|
|
|
7/23/2010 |
Run |
Cristata |
Medium Long |
13.0 mi |
|
|
|
7/24/2010 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
7/26/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
7/27/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
7/28/2010 |
Run |
Cristata |
Medium Long |
11.0 mi |
|
|
|
7/29/2010 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
8/1/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
8/2/2010 |
Run |
Cristata |
Easy |
8.0 mi |
|
|
|
8/8/2010 |
Run |
Airline Trail |
Long |
18.0 mi |
|
|
|
8/10/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
8/12/2010 |
Run |
Cristata |
Easy |
7.3 mi |
|
|
|
8/13/2010 |
Run |
Cristata |
Medium Long |
11.0 mi |
|
|
|
8/14/2010 |
Run |
Cristata |
Medium Long |
12.0 mi |
|
|
|
8/18/2010 |
Run |
Cristata |
Medium Long |
11.0 mi |
|
|
|
8/19/2010 |
Run |
Cristata |
Easy |
7.4 mi |
|
|
|
8/20/2010 |
Run |
Cristata |
Medium Long |
11.0 mi |
|
|
|
8/21/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
8/24/2010 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
8/25/2010 |
Run |
Other |
Easy |
3.8 mi |
|
|
|
8/25/2010 |
Run |
Other |
Interval |
3.5 mi |
|
|
|
8/26/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
8/27/2010 |
Run |
Cristata |
Easy |
7.3 mi |
|
|
|
9/4/2010 |
Run |
Cristata |
Easy |
8.0 mi |
|
|
|
9/5/2010 |
Run |
Other |
Easy |
4.2 mi |
|
|
|
9/7/2010 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
9/8/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
9/9/2010 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
9/12/2010 |
Run |
Mystic Places Course |
Easy |
7.3 mi |
|
|
|
9/13/2010 |
Run |
Other |
Easy |
3.0 mi |
|
|
|
9/17/2010 |
Run |
Cristata |
Easy |
10.2 mi |
|
|
|
9/18/2010 |
Run |
Other |
Long |
22.0 mi |
|
|
|
9/19/2010 |
Run |
Other |
Easy |
6.5 mi |
|
|
|
9/20/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
9/21/2010 |
Run |
Cristata |
Easy |
7.3 mi |
|
|
|
9/23/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
9/25/2010 |
Run |
Airline Trail |
Easy |
8.0 mi |
|
|
|
9/28/2010 |
Run |
Fitness Center |
Easy |
7.0 mi |
|
|
|
10/2/2010 |
Run |
Airline Trail |
Easy |
8.0 mi |
|
|
|
10/3/2010 |
Run |
Cristata |
Easy |
7.2 mi |
|
|
|
10/5/2010 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
10/7/2010 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
10/8/2010 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
10/14/2010 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
10/16/2010 |
Run |
Other |
Race |
5.0 km |
|
|
|
10/17/2010 |
Run |
Airline Trail |
Easy |
7.5 mi |
|
|
|
10/20/2010 |
Run |
Cristata |
Easy |
8.0 mi |
|
|
|
10/21/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
10/22/2010 |
Run |
Other |
Easy |
5.5 mi |
|
|
|
10/23/2010 |
Run |
Other |
Easy |
5.5 mi |
|
|
|
10/25/2010 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
10/27/2010 |
Run |
Fitness Center |
Easy |
8.0 mi |
|
|
|
10/28/2010 |
Run |
Cristata |
Easy |
7.3 mi |
|
|
|
10/30/2010 |
Run |
Cristata |
Easy |
10.2 mi |
|
|
|
10/31/2010 |
Run |
Airline Trail |
Easy |
7.5 mi |
|
|
|
11/1/2010 |
Run |
Other |
Easy |
5.5 mi |
|
|
|
11/2/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
11/3/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
11/6/2010 |
Run |
Other |
Easy |
10.0 mi |
|
|
|
11/9/2010 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
11/10/2010 |
Run |
Fitness Center |
Easy |
6.5 mi |
|
|
|
11/16/2010 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
11/17/2010 |
Run |
Fitness Center |
Easy |
10.0 mi |
|
|
|
11/18/2010 |
Run |
Fitness Center |
Speed-Lite |
1.5 mi |
|
|
|
11/18/2010 |
Run |
Fitness Center |
Easy |
5.5 mi |
|
|
|
11/20/2010 |
Run |
Cristata |
Easy |
7.3 mi |
|
|
|
11/21/2010 |
Run |
Cristata |
Easy |
7.3 mi |
|
|
|
11/25/2010 |
Run |
Other |
Easy |
5.0 mi |
|
|
|
11/27/2010 |
Run |
Other |
Easy |
6.0 mi |
|
|
|
11/28/2010 |
Run |
Mystic Places Course |
Medium Long |
10.5 mi |
|
|
|
11/30/2010 |
Run |
Fitness Center |
Easy |
4.4 mi |
|
|
|
12/1/2010 |
Run |
Fitness Center |
Easy |
6.2 mi |
|
|
|
12/3/2010 |
Run |
Fitness Center |
Easy |
6.5 mi |
|
|
|
12/7/2010 |
Run |
Fitness Center |
Speed-Lite |
2.5 mi |
|
|
|
12/7/2010 |
Run |
Fitness Center |
Easy |
5.0 mi |
|
|
|
12/9/2010 |
Run |
Fitness Center |
Easy |
8.5 mi |
|
|
|
12/18/2010 |
Run |
Other |
Easy |
10.0 mi |
|
|
|
12/21/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
12/23/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
12/24/2010 |
Run |
Other |
Easy |
10.3 mi |
|
|
|
12/29/2010 |
Run |
Fitness Center |
Easy |
8.0 mi |
|
|
|
12/30/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
1/1/2011 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
1/8/2011 |
Run |
Cristata |
Medium Long |
13.3 mi |
|
|
|
1/9/2011 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
1/10/2011 |
Run |
Fitness Center |
Easy |
4.0 mi |
|
|
|
|