| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2010 |
Run |
Fitness Center |
Easy |
7.0 mi |
54:54 |
7:51 |
 |
| 7/11/2010 |
Run |
Mystic Places Course |
Medium Long |
14.0 mi |
|
|
|
| 7/10/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 7/9/2010 |
Run |
Fitness Center |
Easy |
8.0 mi |
|
|
|
| 7/1/2010 |
Run |
Other |
Easy |
6.1 mi |
|
|
|
| 6/30/2010 |
Run |
Airline Trail |
Medium Long |
13.0 mi |
1:48:20 |
8:20 |
|
| 6/29/2010 |
Run |
Cristata |
Easy |
5.0 mi |
41:14 |
8:13 |
|
| 6/28/2010 |
Run |
Fitness Center |
Easy |
9.0 mi |
1:11:50 |
7:59 |
|
| 6/27/2010 |
Run |
Mystic Places Course |
Medium Long |
15.0 mi |
|
|
|
| 6/25/2010 |
Run |
Cristata |
Easy |
5.1 mi |
41:34 |
8:14 |
|
| 6/24/2010 |
Run |
Fitness Center |
Medium Long |
11.0 mi |
1:27:00 |
7:55 |
|
| 6/22/2010 |
Run |
Cristata |
Medium Long |
12.0 mi |
1:44:45 |
8:44 |
|
| 6/21/2010 |
Run |
Fitness Center |
Easy |
9.0 mi |
1:13:00 |
8:07 |
|
| 6/16/2010 |
Run |
Cristata |
Easy |
5.0 mi |
43:30 |
8:42 |
|
| 6/14/2010 |
Run |
Cristata |
Easy |
6.4 mi |
54:21 |
8:30 |
|
| 6/13/2010 |
Run |
Mystic Places Course |
Medium Long |
15.0 mi |
2:00:00 |
8:00 |
|
| 6/9/2010 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 6/7/2010 |
Run |
Cristata |
Medium Long |
10.1 mi |
1:26:11 |
8:32 |
|
| 6/6/2010 |
Run |
Other |
Easy |
3.0 mi |
|
|
|
| 6/5/2010 |
Run |
Cristata |
Easy |
6.4 mi |
53:57 |
8:26 |
|
| 6/2/2010 |
Run |
Cristata |
Easy |
10.1 mi |
1:25:31 |
8:31 |
|
| 5/31/2010 |
Run |
Other |
Easy |
6.0 mi |
|
|
|
| 5/30/2010 |
Run |
Other |
Medium Long |
15.0 mi |
|
|
|
| 5/28/2010 |
Run |
Cristata |
Easy |
6.4 mi |
55:20 |
8:40 |
|
| 5/25/2010 |
Run |
Other |
Easy |
7.1 mi |
58:58 |
8:22 |
|
| 5/23/2010 |
Run |
Mystic Places Course |
Medium Long |
14.0 mi |
|
|
|
| 5/22/2010 |
Run |
Other |
Easy |
9.0 mi |
2:20:00 |
15:34 |
|
| 5/21/2010 |
Run |
Cristata |
Easy |
10.2 mi |
|
|
|
| 5/17/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 5/12/2010 |
Run |
Fitness Center |
Easy |
7.5 mi |
|
|
|
| 5/8/2010 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 5/7/2010 |
Run |
Other |
Easy |
7.5 mi |
1:13:00 |
9:44 |
|
| 4/29/2010 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
| 4/27/2010 |
Run |
Other |
Easy |
7.3 mi |
56:10 |
7:42 |
|
| 4/25/2010 |
Run |
Fitness Center |
Easy |
11.0 mi |
|
|
|
| 4/20/2010 |
Run |
Other |
Tempo |
7.3 mi |
54:00 |
7:24 |
|
| 4/19/2010 |
Run |
Other |
Easy |
7.4 mi |
|
|
|
| 4/18/2010 |
Run |
Other |
Easy |
7.4 mi |
|
|
|
| 4/17/2010 |
Run |
Airline Trail |
Long |
20.0 mi |
2:43:58 |
8:12 |
|
| 4/14/2010 |
Run |
Cristata |
Easy |
6.4 mi |
54:00 |
8:27 |
|
| 4/13/2010 |
Run |
Cristata |
Easy |
10.2 mi |
1:24:00 |
8:13 |
|
| 4/7/2010 |
Run |
Cristata |
Easy |
8.0 mi |
|
|
|
| 4/6/2010 |
Run |
Other |
Easy |
7.3 mi |
57:00 |
7:49 |
|
|