| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2008 |
Run |
Cambridge/Charles River |
Long |
20.2 mi |
2:47:00 |
8:17 |
 |
| 10/24/2008 |
Run |
Other |
Medium Long |
11.0 mi |
2:00:00 |
10:55 |
|
| 10/21/2008 |
Run |
Other |
Easy |
6.0 mi |
|
|
|
| 4/25/2008 |
Run |
Bluff Point |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 4/21/2008 |
Run |
Other |
Race |
26.2 mi |
3:24:52 |
7:50 |
|
| 4/18/2008 |
Run |
Cristata |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 4/16/2008 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 4/15/2008 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 4/14/2008 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 4/13/2008 |
Run |
Cambridge/Charles River |
Medium Long |
13.1 mi |
1:47:00 |
8:11 |
|
| 4/12/2008 |
Run |
Cristata |
Easy |
7.3 mi |
|
|
|
| 4/11/2008 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 4/9/2008 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 4/8/2008 |
Run |
Cristata |
Easy |
8.2 mi |
|
|
|
| 4/6/2008 |
Run |
Mystic Places Course |
Long |
18.0 mi |
2:37:00 |
8:44 |
|
| 4/5/2008 |
Run |
Other |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
| 4/4/2008 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 4/3/2008 |
Run |
Fitness Center |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/2/2008 |
Run |
Fitness Center |
Easy |
3.7 mi |
30:00 |
8:07 |
|
| 4/1/2008 |
Run |
Fitness Center |
Easy |
3.6 mi |
30:00 |
8:20 |
|
| 3/30/2008 |
Run |
Airline Trail |
Long |
20.0 mi |
2:49:00 |
8:27 |
|
| 3/29/2008 |
Run |
Cristata |
Easy |
7.4 mi |
1:02:00 |
8:27 |
|
| 3/28/2008 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 3/15/2008 |
Run |
Fitness Center |
Easy |
10.0 mi |
1:18:28 |
7:51 |
|
| 3/13/2008 |
Run |
Cristata |
Easy |
6.4 mi |
55:00 |
8:36 |
|
| 3/12/2008 |
Run |
Fitness Center |
Medium Long |
15.0 mi |
2:00:00 |
8:00 |
|
| 3/9/2008 |
Run |
Other |
Race |
10.5 km |
50:26 |
7:44 |
|
| 3/8/2008 |
Run |
Fitness Center |
Long |
20.0 mi |
3:00:00 |
9:00 |
|
| 3/6/2008 |
Run |
Fitness Center |
Medium Long |
10.0 mi |
1:18:20 |
7:50 |
|
| 3/5/2008 |
Run |
Fitness Center |
Medium Long |
11.0 mi |
1:28:00 |
8:00 |
|
| 3/3/2008 |
Run |
Fitness Center |
Medium Long |
15.0 mi |
2:00:00 |
8:00 |
|
| 3/2/2008 |
Run |
Mystic Places Course |
Medium Long |
12.0 mi |
1:33:30 |
7:48 |
|
| 3/1/2008 |
Run |
Cristata |
Easy |
6.4 mi |
55:00 |
8:36 |
|
| 2/29/2008 |
Run |
Fitness Center |
Medium Long |
10.0 mi |
1:16:30 |
7:39 |
|
| 2/27/2008 |
Run |
Fitness Center |
Medium Long |
15.0 mi |
1:57:00 |
7:48 |
|
| 2/21/2008 |
Run |
Fitness Center |
Easy |
7.8 mi |
1:00:00 |
7:45 |
|
| 2/20/2008 |
Run |
Cristata |
Easy |
6.4 mi |
52:30 |
8:13 |
|
| 2/19/2008 |
Run |
Fitness Center |
Easy |
10.0 mi |
1:18:00 |
7:48 |
|
| 2/17/2008 |
Run |
Airline Trail |
Long |
18.0 mi |
2:37:00 |
8:44 |
|
| 2/16/2008 |
Run |
Fitness Center |
Easy |
7.8 mi |
1:00:00 |
7:42 |
|
|