Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/27/2010 Run
Garden Park, Twice round the lake
Easy run 5.2 km 35:00 6:44
12/9/2007 Run
Garden Park, Twice round the lake
Steady Distance 5.0 km 32:30 6:30
9/14/2007 Run
Garden Park, Twice round the lake
Steady Distance 5.0 km 30:33 6:07
6/14/2007 Run
Garden Park, Twice round the lake
Steady Distance 5.4 km 30:01 5:37
5/16/2007 Run
Garden Park, Twice round the lake
Easy run 4.7 km 30:03 6:22
5/11/2007 Run
Garden Park, Twice round the lake
Steady Distance 5.5 km 31:13 5:39
5/4/2007 Run
Garden Park, Twice round the lake
Steady Distance 5.9 km 31:00 5:16
4/18/2007 Run
Garden Park, Twice round the lake
Easy run 4.7 km 32:00 6:49
4/12/2007 Run
Garden Park, Twice round the lake
Steady Distance 5.4 km 33:00 6:11
3/16/2007 Run
Garden Park, Twice round the lake
Steady Distance 6.0 km 36:00 6:00
3/11/2007 Run
Garden Park, Twice round the lake
Steady Distance 5.3 km 36:00 6:52
9/26/2006 Run
Garden Park, Twice round the lake
Easy run 5.0 km 30:00 6:00
8/29/2006 Run
Garden Park, Twice round the lake
Easy run 5.0 km 31:00 6:12