| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/14/2020 |
Run |
Central Vally, Renfrew Ravine, Skytrain to Trout lake |
Steady Distance |
8.0 km |
59:25 |
7:26 |
 |
| 9/18/2010 |
Run |
Central Vally, Renfrew Ravine, Skytrain to Trout lake |
Steady Distance |
8.0 km |
52:57 |
6:38 |
|