Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/16/2007 Run
Central Pkwy, Renfrew Ravine, Skytrain, Trout Lake loop
Long run 7.0 km 42:07 6:01
7/6/2007 Run
Central Pkwy, Renfrew Ravine, Skytrain, Trout Lake loop
Steady Distance 6.2 km 39:08 6:17
8/27/2006 Run
Central Pkwy, Renfrew Ravine, Skytrain, Trout Lake loop
Long run 6.6 km 45:00 6:50