Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/30/2010 Run
False Creek, Granville Bridge
Steady Distance 8.0 km 54:08 6:46
9/21/2010 Run
False Creek, Granville Bridge
Easy run 8.5 km 57:11 6:44
9/14/2010 Run
False Creek, Granville Bridge
Recovery Jog 8.0 km 1:04:27 8:04
9/7/2010 Run
False Creek, Granville Bridge
Easy run 8.0 km 56:34 7:05
9/1/2010 Run
False Creek, Granville Bridge
Easy run 8.0 km 55:50 6:59
7/29/2010 Run
False Creek, Granville Bridge
Steady Distance 8.0 km 53:14 6:40