Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
8/4/2022 Run   Default 1.9 mi 18:25 9:42
9/29/2022 Run   Default 2.1 mi 19:47 9:40
8/15/2022 Run   Default 2.1 mi 20:22 9:54
8/19/2022 Run   Default 2.0 mi 23:05 11:29
9/8/2022 Run   Default 2.2 mi 23:32 10:31
7/14/2022 Run
6x800
Default 3.0 mi 24:03 8:00
9/13/2022 Run   Default 2.5 mi 24:45 9:50
7/11/2022 Run
Neighborhood 3
Default 3.1 mi 27:04 8:49
7/6/2022 Run
Neighborhood 3
Easy 3.3 mi 30:02 9:10
9/21/2022 Run   Default 3.8 mi 36:24 9:34
10/5/2022 Run   Default 4.0 mi 36:52 9:12
8/10/2022 Run   Default 3.6 mi 37:02 10:25
7/20/2022 Run   Default 4.2 mi 39:05 9:20
9/5/2022 Run   Default 4.0 mi 39:46 9:57
8/3/2022 Run   Default 4.0 mi 41:01 10:16
9/13/2022 Run   Default 4.7 mi 41:08 8:51
7/19/2022 Run   Default 4.4 mi 43:05 9:48
8/7/2022 Run   Default 4.2 mi 43:17 10:22
8/16/2022 Run   Default 5.2 mi 48:22 9:22
10/18/2022 Run   Default 5.3 mi 48:50 9:14
8/9/2022 Run   Default 5.0 mi 48:56 9:50
10/11/2022 Run   Default 5.6 mi 51:02 9:06
7/26/2022 Run   Default 5.8 mi 56:00 9:45
7/9/2022 Run
Centennial 6
Default 6.0 mi 56:25 9:23
8/2/2022 Run   Default 6.4 mi 1:01:19 9:38
8/23/2022 Run   Default 6.7 mi 1:03:26 9:29
9/20/2022 Run   Default 7.1 mi 1:06:40 9:21
9/27/2022 Run   Default 7.3 mi 1:11:00 9:47
10/8/2022 Run   Default 10.2 mi 1:39:11 9:47
8/20/2022 Run   Default 10.1 mi 1:39:31 9:52
9/3/2022 Run   Default 12.0 mi 1:45:54 8:49
8/6/2022 Run   Default 12.0 mi 2:00:44 10:04
7/16/2022 Run
HCS 14
Default 14.0 mi 2:17:02 9:48
8/14/2022 Run   Default 13.8 mi 2:21:51 10:19
8/27/2022 Run   Default 14.3 mi 2:25:03 10:09
7/23/2022 Run   Default 16.6 mi 2:37:51 9:32
9/11/2022 Run   Default 16.0 mi 2:38:52 9:56
9/24/2022 Run   Default 16.1 mi 2:39:27 9:54
10/15/2022 Run   Default 17.2 mi 2:53:12 10:04
9/17/2022 Run   Default 20.0 mi 3:23:10 10:10
10/1/2022 Run   Default 22.0 mi 3:54:18 10:39