| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/12/2022 |
Run |
Newcastle Elementary Loop |
Aerobic |
8.7 mi |
1:32:16 |
10:36 |
 |
| 8/31/2022 |
Run |
Newcastle Elementary Loop |
Easy |
4.6 mi |
53:33 |
11:45 |
|
| 6/28/2022 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 6/20/2022 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 6/6/2022 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
44:39 |
11:05 |
|
| 5/5/2022 |
Run |
Newcastle Elementary Loop |
Easy |
4.1 mi |
47:22 |
11:42 |
|
| 5/4/2022 |
Run |
Newcastle Elementary Loop |
Easy |
6.2 mi |
1:14:11 |
12:04 |
|
| 1/5/2022 |
Run |
Newcastle Elementary Loop |
Easy |
5.5 mi |
|
|
|
| 12/31/2021 |
Run |
Newcastle Elementary Loop |
Easy |
4.1 mi |
50:22 |
12:21 |
|
| 8/28/2021 |
Run |
Newcastle Elementary Loop |
Long |
8.4 mi |
1:33:26 |
11:05 |
|
| 8/17/2021 |
Run |
Newcastle Elementary Loop |
Easy |
4.1 mi |
45:52 |
11:20 |
|
| 8/14/2021 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
43:42 |
10:53 |
|
| 8/7/2021 |
Run |
Newcastle Elementary Loop |
Easy |
4.1 mi |
44:36 |
11:00 |
|
| 8/1/2021 |
Run |
Newcastle Elementary Loop |
Easy |
5.5 mi |
1:01:08 |
11:03 |
|
| 7/31/2021 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
43:29 |
10:46 |
|
| 7/25/2021 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
44:47 |
11:07 |
|
| 7/22/2021 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
42:51 |
10:40 |
|
| 7/18/2021 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
43:41 |
10:49 |
|
| 7/17/2021 |
Run |
Newcastle Elementary Loop |
Easy |
4.1 mi |
44:02 |
10:53 |
|
| 7/10/2021 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
45:44 |
11:20 |
|
| 7/4/2021 |
Run |
Newcastle Elementary Loop |
Easy |
4.1 mi |
44:38 |
10:55 |
|
| 4/10/2021 |
Run |
Newcastle Elementary Loop |
Aerobic |
6.9 mi |
1:16:07 |
11:02 |
|
| 4/8/2021 |
Run |
Newcastle Elementary Loop |
Long |
9.0 mi |
1:33:58 |
10:25 |
|
| 3/20/2021 |
Run |
Newcastle Elementary Loop |
Easy |
7.3 mi |
|
|
|
| 2/15/2021 |
Run |
Newcastle Elementary Loop |
Easy |
6.1 mi |
1:07:36 |
11:09 |
|
| 2/14/2021 |
Run |
Newcastle Elementary Loop |
Long |
10.0 mi |
1:52:31 |
11:14 |
|
| 11/26/2020 |
Run |
Newcastle Elementary Loop |
Aerobic |
4.9 mi |
54:43 |
11:05 |
|
| 10/4/2020 |
Run |
Newcastle Elementary Loop |
Aerobic |
4.0 mi |
|
|
|
| 9/7/2020 |
Run |
Newcastle Elementary Loop |
Aerobic |
4.0 mi |
45:11 |
11:18 |
|
| 8/16/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 8/15/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 8/1/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 7/26/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.5 mi |
|
|
|
| 7/25/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 7/19/2020 |
Run |
Newcastle Elementary Loop |
Aerobic |
4.0 mi |
|
|
|
| 7/11/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 7/4/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 5/14/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 5/12/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 5/7/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 5/5/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 5/3/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 4/30/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 4/28/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 4/26/2020 |
Run |
Newcastle Elementary Loop |
Easy |
0.4 mi |
|
|
|
| 4/26/2020 |
Run |
Newcastle Elementary Loop |
Race |
5.0 km |
25:46 |
8:18 |
|
| 4/23/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.5 mi |
|
|
|
| 4/21/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 4/18/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 4/16/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 4/14/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 4/11/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.1 mi |
|
|
|
| 4/9/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 4/7/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.1 mi |
|
|
|
| 4/5/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 3/26/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.5 mi |
|
|
|
| 3/24/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 3/19/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.6 mi |
|
|
|
| 3/17/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.5 mi |
|
|
|
| 3/15/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.5 mi |
|
|
|
| 3/10/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 3/7/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.1 mi |
|
|
|
| 2/23/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.1 mi |
|
|
|
| 2/20/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 2/16/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.1 mi |
|
|
|
| 2/8/2020 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 3/29/2019 |
Run |
Newcastle Elementary Loop |
Easy |
4.5 mi |
|
|
|
| 3/14/2019 |
Run |
Newcastle Elementary Loop |
Easy |
4.5 mi |
|
|
|
| 3/7/2019 |
Run |
Newcastle Elementary Loop |
Easy |
4.1 mi |
|
|
|
| 2/25/2019 |
Run |
Newcastle Elementary Loop |
Easy |
4.1 mi |
|
|
|
| 7/10/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.1 mi |
|
|
|
| 7/9/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.1 mi |
|
|
|
| 6/27/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 6/15/2018 |
Run |
Newcastle Elementary Loop |
Tempo |
5.9 mi |
|
|
|
| 6/12/2018 |
Run |
Newcastle Elementary Loop |
Hill |
4.0 mi |
|
|
|
| 6/9/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.1 mi |
|
|
|
| 6/5/2018 |
Run |
Newcastle Elementary Loop |
Hill |
5.9 mi |
|
|
|
| 6/4/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 5/31/2018 |
Run |
Newcastle Elementary Loop |
Tempo |
4.0 mi |
|
|
|
| 5/24/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 5/21/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 5/20/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.1 mi |
|
|
|
| 5/18/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.1 mi |
|
|
|
| 5/3/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 4/30/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 4/27/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 4/20/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 4/18/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 4/14/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 4/9/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 3/17/2018 |
Run |
Newcastle Elementary Loop |
Aerobic |
4.4 mi |
|
|
|
| 2/26/2018 |
Run |
Newcastle Elementary Loop |
Hill |
4.8 mi |
|
|
|
| 2/4/2018 |
Run |
Newcastle Elementary Loop |
Long |
13.1 mi |
1:58:49 |
9:05 |
|
| 2/3/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 1/28/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 1/23/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 1/18/2018 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 1/17/2018 |
Run |
Newcastle Elementary Loop |
Tempo |
6.2 mi |
|
|
|
| 1/9/2018 |
Run |
Newcastle Elementary Loop |
Easy |
5.9 mi |
|
|
|
| 12/29/2017 |
Run |
Newcastle Elementary Loop |
Easy |
5.9 mi |
|
|
|