| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2018 |
Run |
Interurban Trail |
Easy |
2.3 mi |
|
|
 |
| 3/7/2018 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 12/20/2017 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 1/12/2017 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 12/28/2016 |
Run |
Interurban Trail |
Easy |
5.0 mi |
|
|
|
| 12/22/2016 |
Run |
Interurban Trail |
Easy |
5.0 mi |
|
|
|
| 12/21/2016 |
Run |
Interurban Trail |
Easy |
5.0 mi |
|
|
|
| 9/15/2016 |
Run |
Interurban Trail |
Interval |
2.5 mi |
|
|
|
| 9/12/2016 |
Run |
Interurban Trail |
Interval |
2.0 mi |
|
|
|
| 9/8/2016 |
Run |
Interurban Trail |
Interval |
2.0 mi |
|
|
|
| 8/29/2016 |
Run |
Interurban Trail |
Interval |
2.5 mi |
|
|
|
| 8/15/2016 |
Run |
Interurban Trail |
Easy |
2.5 mi |
|
|
|
| 7/13/2016 |
Run |
Interurban Trail |
Easy |
3.2 mi |
|
|
|
| 10/21/2011 |
Walk |
Interurban Trail |
Default |
2.0 mi |
|
|
|
| 7/19/2011 |
Walk |
Interurban Trail |
Default |
2.0 mi |
|
|
|
| 6/29/2011 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 6/27/2011 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 6/23/2011 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 6/16/2011 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 6/15/2011 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 5/12/2011 |
Run |
Interurban Trail |
Easy |
2.8 mi |
|
|
|
| 2/10/2011 |
Run |
Interurban Trail |
Easy |
3.5 mi |
|
|
|
| 1/20/2011 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 1/19/2011 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 11/12/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 10/11/2010 |
Run |
Interurban Trail |
Easy |
4.2 mi |
|
|
|
| 9/29/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 9/22/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 7/20/2010 |
Run |
Interurban Trail |
Easy |
5.0 mi |
|
|
|
| 6/3/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 6/2/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 5/27/2010 |
Run |
Interurban Trail |
Easy |
6.0 mi |
|
|
|
| 5/26/2010 |
Run |
Interurban Trail |
Easy |
5.0 mi |
|
|
|
| 5/25/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 5/24/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 5/20/2010 |
Run |
Interurban Trail |
Easy |
6.7 mi |
|
|
|
| 5/17/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 5/14/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 5/13/2010 |
Run |
Interurban Trail |
Easy |
4.8 mi |
|
|
|
| 5/12/2010 |
Run |
Interurban Trail |
Easy |
6.7 mi |
|
|
|
| 5/10/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 5/5/2010 |
Run |
Interurban Trail |
Easy |
4.2 mi |
|
|
|
| 5/4/2010 |
Run |
Interurban Trail |
Easy |
6.0 mi |
|
|
|
| 5/3/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 4/29/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 4/27/2010 |
Run |
Interurban Trail |
Easy |
5.0 mi |
|
|
|
| 4/23/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 4/22/2010 |
Run |
Interurban Trail |
Easy |
6.7 mi |
|
|
|
| 4/21/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 4/20/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 4/19/2010 |
Run |
Interurban Trail |
Easy |
6.0 mi |
|
|
|
| 4/16/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 4/15/2010 |
Run |
Interurban Trail |
Easy |
5.0 mi |
|
|
|
| 4/14/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 4/13/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 4/12/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 4/9/2010 |
Run |
Interurban Trail |
Easy |
2.0 mi |
|
|
|
| 4/8/2010 |
Run |
Interurban Trail |
Easy |
2.0 mi |
|
|
|
| 3/30/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 3/26/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 3/25/2010 |
Run |
Interurban Trail |
Easy |
6.0 mi |
|
|
|
| 3/24/2010 |
Run |
Interurban Trail |
Easy |
5.0 mi |
|
|
|
| 3/23/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 3/22/2010 |
Run |
Interurban Trail |
Fartlek |
5.0 mi |
|
|
|
| 3/18/2010 |
Run |
Interurban Trail |
Easy |
5.0 mi |
|
|
|
| 3/17/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 3/16/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 3/15/2010 |
Run |
Interurban Trail |
Easy |
6.0 mi |
|
|
|
| 3/12/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 3/10/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 3/9/2010 |
Run |
Interurban Trail |
Easy |
5.0 mi |
|
|
|
| 3/8/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 3/5/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 3/3/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 3/2/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 3/1/2010 |
Run |
Interurban Trail |
Easy |
5.0 mi |
|
|
|
| 2/26/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 2/25/2010 |
Run |
Interurban Trail |
Easy |
5.0 mi |
|
|
|
| 2/24/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 2/23/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 2/22/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 2/19/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 2/17/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 2/16/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 2/12/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 2/10/2010 |
Run |
Interurban Trail |
Easy |
5.0 mi |
|
|
|
| 2/9/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 2/8/2010 |
Run |
Interurban Trail |
Easy |
5.0 mi |
|
|
|
| 2/4/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 2/3/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 2/2/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 1/29/2010 |
Run |
Interurban Trail |
Easy |
4.0 mi |
|
|
|
| 1/28/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 1/27/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 1/26/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 1/22/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 1/20/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 1/14/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 1/11/2010 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
| 11/17/2009 |
Run |
Interurban Trail |
Easy |
3.0 mi |
|
|
|
|