| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2022 |
Run |
Newcastle Double Loop |
Aerobic |
8.8 mi |
1:35:03 |
10:49 |
 |
| 9/8/2022 |
Run |
Newcastle Double Loop |
Easy |
8.8 mi |
1:37:29 |
11:04 |
|
| 9/1/2022 |
Run |
Newcastle Double Loop |
Easy |
7.9 mi |
1:28:51 |
11:15 |
|
| 8/30/2022 |
Run |
Newcastle Double Loop |
Easy |
8.4 mi |
1:35:46 |
11:22 |
|
| 8/29/2022 |
Run |
Newcastle Double Loop |
Easy |
7.0 mi |
1:22:04 |
11:42 |
|
| 6/16/2022 |
Run |
Newcastle Double Loop |
Easy |
6.0 mi |
1:08:23 |
11:21 |
|
| 6/14/2022 |
Run |
Newcastle Double Loop |
Easy |
6.1 mi |
1:11:25 |
11:46 |
|
| 6/3/2022 |
Run |
Newcastle Double Loop |
Easy |
6.0 mi |
1:02:16 |
10:22 |
|
| 5/26/2022 |
Run |
Newcastle Double Loop |
Easy |
6.1 mi |
1:07:56 |
11:12 |
|
| 5/24/2022 |
Run |
Newcastle Double Loop |
Easy |
6.0 mi |
1:06:09 |
10:58 |
|
| 5/11/2022 |
Run |
Newcastle Double Loop |
Easy |
6.1 mi |
1:09:14 |
11:26 |
|
| 5/10/2022 |
Run |
Newcastle Double Loop |
Easy |
7.5 mi |
1:22:46 |
11:05 |
|
| 5/9/2022 |
Run |
Newcastle Double Loop |
Easy |
6.1 mi |
1:11:13 |
11:47 |
|
| 3/20/2022 |
Run |
Newcastle Double Loop |
Long |
2.9 mi |
33:38 |
11:31 |
|
| 3/20/2022 |
Run |
Newcastle Double Loop |
Long |
6.9 mi |
1:15:48 |
10:57 |
|
| 3/6/2022 |
Run |
Newcastle Double Loop |
Long |
9.9 mi |
1:47:45 |
10:54 |
|
| 12/29/2021 |
Run |
Newcastle Double Loop |
Aerobic |
8.8 mi |
1:46:00 |
12:07 |
|
| 12/28/2021 |
Run |
Newcastle Double Loop |
Aerobic |
7.0 mi |
1:26:34 |
12:28 |
|
| 12/24/2021 |
Run |
Newcastle Double Loop |
Aerobic |
11.2 mi |
2:10:34 |
11:43 |
|
| 12/21/2021 |
Run |
Newcastle Double Loop |
Easy |
6.9 mi |
1:16:43 |
11:07 |
|
| 9/27/2020 |
Run |
Newcastle Double Loop |
Easy |
5.5 mi |
|
|
|
| 9/20/2020 |
Run |
Newcastle Double Loop |
Easy |
5.5 mi |
59:33 |
10:47 |
|
| 9/6/2020 |
Run |
Newcastle Double Loop |
Aerobic |
6.9 mi |
1:17:00 |
11:11 |
|
| 9/5/2020 |
Run |
Newcastle Double Loop |
Aerobic |
6.0 mi |
1:08:00 |
11:20 |
|
| 8/29/2020 |
Run |
Newcastle Double Loop |
Aerobic |
5.5 mi |
59:30 |
10:47 |
|
| 5/17/2020 |
Run |
Newcastle Double Loop |
Long |
6.0 mi |
|
|
|
| 5/9/2020 |
Run |
Newcastle Double Loop |
Long |
5.5 mi |
|
|
|
| 4/25/2020 |
Run |
Newcastle Double Loop |
Long |
5.5 mi |
|
|
|
| 4/12/2020 |
Run |
Newcastle Double Loop |
Easy |
5.6 mi |
|
|
|
| 4/4/2020 |
Run |
Newcastle Double Loop |
Easy |
5.6 mi |
|
|
|
| 3/28/2020 |
Run |
Newcastle Double Loop |
Long |
6.1 mi |
|
|
|
| 3/21/2020 |
Run |
Newcastle Double Loop |
Easy |
6.1 mi |
|
|
|
| 3/14/2020 |
Run |
Newcastle Double Loop |
Easy |
5.6 mi |
|
|
|
| 3/25/2019 |
Run |
Newcastle Double Loop |
Easy |
5.6 mi |
|
|
|
| 8/12/2018 |
Run |
Newcastle Double Loop |
Easy |
6.9 mi |
|
|
|
| 7/7/2018 |
Run |
Newcastle Double Loop |
Easy |
6.9 mi |
|
|
|
| 7/4/2018 |
Run |
Newcastle Double Loop |
Easy |
6.8 mi |
|
|
|
| 7/1/2018 |
Run |
Newcastle Double Loop |
Easy |
7.4 mi |
|
|
|
| 6/25/2018 |
Run |
Newcastle Double Loop |
Easy |
5.5 mi |
|
|
|
| 6/13/2018 |
Run |
Newcastle Double Loop |
Long |
6.9 mi |
|
|
|
| 6/6/2018 |
Run |
Newcastle Double Loop |
Long |
6.9 mi |
|
|
|
| 5/30/2018 |
Run |
Newcastle Double Loop |
Aerobic |
6.9 mi |
|
|
|
| 5/26/2018 |
Run |
Newcastle Double Loop |
Easy |
6.9 mi |
|
|
|
| 5/25/2018 |
Run |
Newcastle Double Loop |
Easy |
5.6 mi |
|
|
|
| 5/16/2018 |
Run |
Newcastle Double Loop |
Easy |
5.6 mi |
|
|
|
| 5/14/2018 |
Run |
Newcastle Double Loop |
Easy |
5.6 mi |
|
|
|
| 5/9/2018 |
Run |
Newcastle Double Loop |
Easy |
5.6 mi |
|
|
|
| 4/28/2018 |
Run |
Newcastle Double Loop |
Long |
8.7 mi |
|
|
|
| 4/26/2018 |
Run |
Newcastle Double Loop |
Easy |
5.6 mi |
|
|
|
| 4/24/2018 |
Run |
Newcastle Double Loop |
Easy |
5.6 mi |
|
|
|
| 4/23/2018 |
Run |
Newcastle Double Loop |
Aerobic |
5.6 mi |
|
|
|
| 4/16/2018 |
Run |
Newcastle Double Loop |
Easy |
5.6 mi |
|
|
|
| 4/2/2018 |
Run |
Newcastle Double Loop |
Easy |
6.0 mi |
|
|
|
| 4/1/2018 |
Run |
Newcastle Double Loop |
Easy |
6.0 mi |
|
|
|
| 3/31/2018 |
Run |
Newcastle Double Loop |
Aerobic |
6.9 mi |
|
|
|
| 3/25/2018 |
Run |
Newcastle Double Loop |
Easy |
6.0 mi |
|
|
|
| 3/24/2018 |
Run |
Newcastle Double Loop |
Easy |
6.1 mi |
|
|
|
| 3/5/2018 |
Run |
Newcastle Double Loop |
Aerobic |
5.6 mi |
|
|
|
| 2/22/2018 |
Run |
Newcastle Double Loop |
Aerobic |
6.0 mi |
|
|
|
| 2/14/2018 |
Run |
Newcastle Double Loop |
Aerobic |
6.9 mi |
|
|
|
| 2/12/2018 |
Run |
Newcastle Double Loop |
Long |
9.0 mi |
|
|
|
| 2/7/2018 |
Run |
Newcastle Double Loop |
Aerobic |
6.0 mi |
|
|
|
| 2/6/2018 |
Run |
Newcastle Double Loop |
Aerobic |
6.9 mi |
|
|
|
| 2/1/2018 |
Run |
Newcastle Double Loop |
Aerobic |
6.8 mi |
1:09:41 |
10:14 |
|
| 1/29/2018 |
Run |
Newcastle Double Loop |
Tempo |
6.8 mi |
|
|
|
| 1/25/2018 |
Run |
Newcastle Double Loop |
Easy |
7.0 mi |
|
|
|
| 1/19/2018 |
Run |
Newcastle Double Loop |
Long |
6.9 mi |
|
|
|
| 1/15/2018 |
Run |
Newcastle Double Loop |
Long |
6.8 mi |
|
|
|
| 1/13/2018 |
Run |
Newcastle Double Loop |
Long |
9.0 mi |
|
|
|
| 1/12/2018 |
Run |
Newcastle Double Loop |
Easy |
6.9 mi |
|
|
|
| 1/10/2018 |
Run |
Newcastle Double Loop |
Easy |
6.0 mi |
|
|
|
| 1/4/2018 |
Run |
Newcastle Double Loop |
Tempo |
7.2 mi |
|
|
|
| 1/3/2018 |
Run |
Newcastle Double Loop |
Easy |
6.9 mi |
|
|
|
| 1/1/2018 |
Run |
Newcastle Double Loop |
Easy |
6.9 mi |
|
|
|
| 12/28/2017 |
Run |
Newcastle Double Loop |
Easy |
5.4 mi |
|
|
|
| 12/13/2017 |
Run |
Newcastle Double Loop |
Easy |
6.0 mi |
|
|
|
| 11/12/2017 |
Run |
Newcastle Double Loop |
Long |
10.4 mi |
|
|
|
| 11/8/2017 |
Run |
Newcastle Double Loop |
Long |
6.9 mi |
|
|
|
| 11/5/2017 |
Run |
Newcastle Double Loop |
Long |
12.7 mi |
|
|
|
| 10/15/2017 |
Run |
Newcastle Double Loop |
Long |
12.5 mi |
|
|
|
| 10/13/2017 |
Run |
Newcastle Double Loop |
Tempo |
5.8 mi |
|
|
|
| 10/11/2017 |
Run |
Newcastle Double Loop |
Long |
7.3 mi |
|
|
|
| 9/27/2017 |
Run |
Newcastle Double Loop |
Long |
7.3 mi |
|
|
|
| 9/22/2017 |
Run |
Newcastle Double Loop |
Tempo |
5.9 mi |
|
|
|
| 9/19/2017 |
Run |
Newcastle Double Loop |
Long |
7.4 mi |
|
|
|
| 9/13/2017 |
Run |
Newcastle Double Loop |
Easy |
7.4 mi |
|
|
|
| 9/4/2017 |
Run |
Newcastle Double Loop |
Long |
6.9 mi |
|
|
|
| 8/30/2017 |
Run |
Newcastle Double Loop |
Easy |
5.5 mi |
|
|
|
| 8/28/2017 |
Run |
Newcastle Double Loop |
Easy |
6.0 mi |
|
|
|
| 8/24/2017 |
Run |
Newcastle Double Loop |
Long |
8.0 mi |
|
|
|
| 8/20/2017 |
Run |
Newcastle Double Loop |
Long |
7.5 mi |
|
|
|
| 8/14/2017 |
Run |
Newcastle Double Loop |
Easy |
6.0 mi |
|
|
|
| 8/8/2017 |
Bike |
Newcastle Double Loop |
Default |
10.0 mi |
|
|
|
| 8/2/2017 |
Bike |
Newcastle Double Loop |
Default |
10.5 mi |
|
|
|
| 7/30/2017 |
Run |
Newcastle Double Loop |
Easy |
6.1 mi |
|
|
|
| 7/9/2017 |
Run |
Newcastle Double Loop |
Long |
7.4 mi |
|
|
|
| 7/3/2017 |
Run |
Newcastle Double Loop |
Long |
6.0 mi |
|
|
|
| 6/25/2017 |
Run |
Newcastle Double Loop |
Long |
5.5 mi |
|
|
|
| 6/14/2017 |
Run |
Newcastle Double Loop |
Default |
5.5 mi |
|
|
|
| 6/10/2017 |
Run |
Newcastle Double Loop |
Easy |
5.5 mi |
|
|
|
|