Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/31/2021 Default_30   Default   30:01  
1/31/2021 Run   Easy 15.0 mi 1:44:07 6:57
1/30/2021 Run   Easy 5.0 mi 38:48 7:46
1/29/2021 Default_30   Default   31:00  
1/29/2021 Run   Easy 3.0 mi 23:41 7:52
1/29/2021 Run   Easy 3.0 mi 24:06 8:02
1/29/2021 Run   Easy 2.0 mi 16:18 8:10
1/28/2021 Run   Easy 1.4 mi 13:10 9:46
1/28/2021 Run   Easy 7.5 mi 56:55 7:36
1/27/2021 Run   Easy 10.1 mi 1:16:42 7:38
1/26/2021 Default_30   Default   30:00  
1/26/2021 Run   Easy 2.0 mi 17:04 8:23
1/26/2021 Run   Easy 6.3 mi 42:11 6:45
1/26/2021 Run   Easy 2.3 mi 18:26 7:57
1/25/2021 Run   Easy 8.0 mi 1:02:14 7:47
1/24/2021 Default_30   Default   30:00  
1/24/2021 Run   Easy 14.0 mi 1:36:39 6:54
1/23/2021 Run   Easy 5.0 mi 39:44 7:57
1/22/2021 Default_30   Default   30:00  
1/22/2021 Run   Easy 2.0 mi 16:25 8:11
1/22/2021 Run   Easy 3.3 mi 30:01 9:11
1/22/2021 Run   Easy 2.9 mi 22:01 7:41
1/21/2021 Run   Easy 1.4 mi 13:30 9:47
1/21/2021 Run   Easy 7.0 mi 53:46 7:41
1/20/2021 Run   Easy 10.0 mi 1:16:54 7:41
1/19/2021 Default_30   Default   30:01  
1/19/2021 Run   Easy 2.0 mi 16:41 8:19
1/19/2021 Run   Easy 4.0 mi 30:16 7:35
1/19/2021 Run   Easy 2.3 mi 18:18 7:52
1/18/2021 Run   Easy 8.0 mi 1:02:02 7:45
1/17/2021 Default_30   Default   30:01  
1/17/2021 Run   Easy 14.0 mi 1:38:11 7:01
1/16/2021 Run   Easy 4.0 mi 32:42 8:11
1/15/2021 Default_30   Default   30:01  
1/15/2021 Run   Easy 2.0 mi 17:05 8:31
1/15/2021 Run   Easy 2.0 mi 20:24 10:12
1/15/2021 Run   Easy 3.3 mi 25:52 7:45
1/14/2021 Run   Easy 1.4 mi 13:49 9:53
1/14/2021 Run   Easy 7.0 mi 54:32 7:47
1/13/2021 Run   Easy 10.0 mi 1:16:18 7:37
1/12/2021 Default_30   Default   30:00  
1/12/2021 Run   Easy 2.0 mi 15:57 7:59
1/12/2021 Run   Easy 6.3 mi 43:00 6:50
1/12/2021 Run   Easy 2.0 mi 16:10 8:03
1/11/2021 Run   Easy 8.0 mi 1:02:09 7:46
1/10/2021 Default_30   Default   30:01  
1/10/2021 Run   Easy 13.0 mi 1:31:06 7:01
1/9/2021 Run   Easy 4.0 mi 32:41 8:10
1/8/2021 Default_30   Default   30:01  
1/8/2021 Run   Easy 2.0 mi 16:38 8:17
1/8/2021 Run   Easy 4.2 mi 30:01 7:11
1/8/2021 Run   Easy 2.3 mi 17:32 7:30
1/7/2021 Run   Easy 1.4 mi 13:23 9:30
1/7/2021 Run   Easy 7.0 mi 53:35 7:39
1/6/2021 Run   Easy 9.0 mi 1:09:56 7:47
1/5/2021 Default_30   Default   30:01  
1/5/2021 Run   Easy 2.0 mi 16:40 8:18
1/5/2021 Run   Easy 3.9 mi 30:01 7:41
1/5/2021 Run   Easy 2.4 mi 18:01 7:39
1/4/2021 Run   Easy 7.8 mi 1:00:01 7:45
1/3/2021 Default_30   Default   30:01  
1/3/2021 Run   Easy 13.0 mi 1:32:13 7:06
1/2/2021 Run   Easy 4.0 mi 33:23 8:20
1/1/2021 Run   Easy 8.0 mi 1:03:06 7:54
12/31/2020 Default_30   Default   30:01  
12/31/2020 Run   Easy 2.0 mi 16:27 8:14
12/31/2020 Run   Easy 4.8 mi 40:01 8:18
12/31/2020 Run   Easy 2.3 mi 18:01 7:49
12/30/2020 Run   Easy 9.1 mi 1:09:01 7:38
12/29/2020 Default_30   Default   30:01  
12/29/2020 Run   Easy 8.0 mi 1:12:00 9:00
12/28/2020 Run   Easy 7.0 mi 54:21 7:46
12/27/2020 Default_30   Default   29:48  
12/27/2020 Run   Easy 12.0 mi 1:25:13 7:06
12/26/2020 Run   Easy 4.0 mi 33:50 8:27
12/25/2020 Default_30   Default   30:01  
12/25/2020 Run   Easy 2.0 mi 16:38 8:17
12/25/2020 Run   Easy 5.9 mi 42:01 7:08
12/25/2020 Run   Easy 2.4 mi 19:16 7:54
12/24/2020 Run   Easy 1.0 mi 10:13 10:14
12/24/2020 Run   Easy 7.0 mi 54:09 7:45
12/23/2020 Run   Easy 9.0 mi 1:09:39 7:45
12/22/2020 Default_30   Default   29:43  
12/22/2020 Run   Easy 0.6 mi 11:38 18:29
12/22/2020 Run   Easy 8.1 mi 58:38 7:17
12/21/2020 Run   Easy 7.0 mi 56:29 8:04
12/20/2020 Default_30   Default   30:02  
12/20/2020 Run   Easy 12.0 mi 1:24:09 7:01
12/19/2020 Run   Easy 4.0 mi 34:18 8:35
12/18/2020 Default_30   Default   30:01  
12/18/2020 Run   Easy 2.2 mi 18:01 8:23
12/18/2020 Run   Easy 4.8 mi 33:27 7:00
12/18/2020 Run   Easy 2.3 mi 18:02 7:47
12/17/2020 Run   Easy 1.0 mi 10:09 9:58
12/17/2020 Run   Easy 6.0 mi 46:15 7:42
12/16/2020 Run   Easy 9.0 mi 1:08:34 7:38
12/15/2020 Default_30   Default   30:01  
12/15/2020 Run   Easy 0.7 mi 11:46 18:07
12/15/2020 Run   Easy 8.0 mi 56:19 7:02
12/14/2020 Run   Easy 0.7 mi 6:55 10:39