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Summary
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Run: medium
Previous
Next
7/31/2009
Date
4 mi
Distance
33:14
Duration
8:19 mi
Pace
Equipment
Brooks Adrenalin GTS 8 Yellow (Pair #2)
Health
Weight
194 lb
kilojoules
2457
Map
Course
Tread Mill
Notes
Last Mile 7:30 pace
Comments
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