Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/7/2009 |
P90X |
P90X Workout!! |
Arms & Shoulders |
|
45:00 |
|
|
1/9/2009 |
P90X |
P90X Workout!! |
Legs & Back |
|
45:00 |
|
|
1/12/2009 |
P90X |
P90X Workout!! |
Chest & Back |
|
45:00 |
|
|
1/14/2009 |
P90X |
P90X Workout!! |
Arms & Shoulders |
|
45:00 |
|
|
1/16/2009 |
P90X |
P90X Workout!! |
Ab RipperX |
|
16:00 |
|
|
1/16/2009 |
P90X |
P90X Workout!! |
Legs & Back |
|
45:00 |
|
|
1/19/2009 |
P90X |
P90X Workout!! |
Ab RipperX |
|
16:00 |
|
|
1/19/2009 |
P90X |
P90X Workout!! |
Chest & Back |
|
45:00 |
|
|
1/20/2009 |
P90X |
P90X Workout!! |
Plyometrics |
|
45:00 |
|
|
1/21/2009 |
P90X |
P90X Workout!! |
Arms & Shoulders |
|
40:00 |
|
|
1/21/2009 |
P90X |
P90X Workout!! |
Ab RipperX |
|
16:00 |
|
|
1/23/2009 |
P90X |
P90X Workout!! |
Legs & Back |
|
45:00 |
|
|
1/23/2009 |
P90X |
P90X Workout!! |
Ab RipperX |
|
16:00 |
|
|
1/26/2009 |
P90X |
P90X Workout!! |
Ab RipperX |
|
16:00 |
|
|
1/28/2009 |
P90X |
P90X Workout!! |
Ab RipperX |
|
16:00 |
|
|
3/2/2009 |
P90X |
P90X Workout!! |
Ab RipperX |
|
15:00 |
|
|
1/5/2009 |
P90X |
P90X Workout!! |
Chest & Back |
|
45:00 |
|
|
12/27/2009 |
Run |
P90X Workout!! |
Easy |
5.0 mi |
40:35 |
8:07 |
|
|