Workouts

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Date Activity Course Type Distance Duration Pace ▲   9/23/2012 Run Irving, TX Race 14.3 mi 1:29:19 6:15 9/23/2012 Run Irving, TX General Aerobic 4.2 mi 28:08 6:39 9/23/2012 Run Irving, TX Recovery 2.0 mi 15:17 7:32