| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2012 |
Run |
New York, NY |
Marathon Pace Run |
15.4 mi |
1:38:49 |
6:27 |
 |
| 11/3/2012 |
Run |
New York, NY |
Medium LR |
11.1 mi |
1:14:50 |
6:46 |
|
| 10/30/2012 |
Run |
New York, NY |
Recovery |
4.0 mi |
30:01 |
7:31 |
|
| 10/29/2012 |
Run |
New York, NY |
Recovery |
7.0 mi |
53:05 |
7:36 |
|
| 10/28/2012 |
Run |
New York, NY |
Medium LR |
14.1 mi |
1:35:08 |
6:45 |
|
| 10/27/2012 |
Run |
New York, NY |
General Aerobic |
8.7 mi |
59:24 |
6:52 |
|
|