| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2011 |
Run |
Pisek, Czech Republic |
Recovery |
5.0 mi |
38:04 |
7:41 |
 |
| 8/10/2011 |
Run |
Pisek, Czech Republic |
Medium LR |
12.3 mi |
1:28:40 |
7:12 |
|
| 8/8/2011 |
Run |
Pisek, Czech Republic |
General Aerobic + Speed |
8.0 mi |
58:05 |
7:14 |
|
|