| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2018 |
Run |
|
Easy |
7.0 mi |
48:43 |
6:58 |
 |
| 7/3/2018 |
Run |
|
Easy |
4.0 mi |
27:40 |
6:55 |
|
| 7/2/2018 |
Run |
|
Easy |
7.0 mi |
50:37 |
7:14 |
|
| 7/1/2018 |
Run |
|
Easy |
4.0 mi |
27:40 |
6:55 |
|
| 7/1/2018 |
Run |
|
Easy |
5.0 mi |
34:26 |
6:54 |
|
| 6/29/2018 |
Run |
|
Easy |
6.0 mi |
41:01 |
6:51 |
|
| 6/28/2018 |
Run |
|
Easy |
8.0 mi |
57:19 |
7:10 |
|
| 6/26/2018 |
Run |
|
Easy |
5.0 mi |
32:56 |
6:36 |
|
| 6/25/2018 |
Run |
|
Easy |
5.0 mi |
35:11 |
7:03 |
|
| 6/24/2018 |
Run |
|
Easy |
8.0 mi |
57:18 |
7:10 |
|
| 6/22/2018 |
Run |
|
Easy |
5.5 mi |
39:45 |
7:13 |
|
| 6/21/2018 |
Run |
|
Easy |
8.0 mi |
54:58 |
6:53 |
|
| 6/20/2018 |
Run |
|
Easy |
5.0 mi |
37:05 |
7:25 |
|
| 6/19/2018 |
Run |
|
Easy |
6.5 mi |
47:41 |
7:21 |
|
| 6/17/2018 |
Run |
|
Easy |
6.2 mi |
48:40 |
7:51 |
|
| 6/16/2018 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
|