| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2018 |
Run |
Oak Park |
Default |
5.4 mi |
55:40 |
10:19 |
 |
| 3/18/2018 |
Run |
Oak Park |
Default |
7.0 mi |
1:15:51 |
10:49 |
|
| 3/4/2018 |
Run |
Oak Park |
Default |
6.3 mi |
1:10:03 |
11:07 |
|
| 1/28/2018 |
Run |
Oak Park |
Default |
10.0 mi |
1:52:42 |
11:16 |
|
| 1/7/2018 |
Run |
Oak Park |
Default |
8.6 mi |
1:29:46 |
10:30 |
|
| 1/1/2018 |
Run |
Oak Park |
Default |
5.4 mi |
58:21 |
10:44 |
|
| 12/30/2017 |
Run |
Oak Park |
Default |
6.1 mi |
1:08:26 |
11:17 |
|
| 12/16/2017 |
Run |
Oak Park |
Default |
8.0 mi |
1:23:18 |
10:25 |
|
| 12/2/2017 |
Run |
Oak Park |
Default |
8.1 mi |
1:27:27 |
10:52 |
|
| 11/11/2017 |
Run |
Oak Park |
Default |
10.2 mi |
1:55:52 |
11:22 |
|
| 10/14/2017 |
Run |
Oak Park |
Default |
15.0 mi |
2:58:09 |
11:52 |
|
| 8/13/2017 |
Run |
Oak Park |
Default |
7.1 mi |
1:28:29 |
12:32 |
|
| 8/5/2017 |
Run |
Oak Park |
Default |
11.2 mi |
2:17:04 |
12:15 |
|
| 7/30/2017 |
Run |
Oak Park |
Default |
5.4 mi |
1:02:44 |
11:35 |
|
| 7/18/2017 |
Run |
Oak Park |
Default |
5.4 mi |
1:02:02 |
11:25 |
|
| 7/11/2017 |
Run |
Oak Park |
Default |
6.1 mi |
1:12:20 |
11:51 |
|
| 7/10/2017 |
Run |
Oak Park |
Default |
5.4 mi |
59:34 |
11:01 |
|
| 7/4/2017 |
Run |
Oak Park |
Default |
6.0 mi |
1:10:41 |
11:46 |
|
| 6/27/2017 |
Run |
Oak Park |
Default |
5.5 mi |
58:45 |
10:41 |
|
| 6/22/2017 |
Run |
Oak Park |
Default |
5.5 mi |
1:02:37 |
11:22 |
|
| 6/15/2017 |
Run |
Oak Park |
Default |
5.4 mi |
59:49 |
11:02 |
|
| 6/3/2017 |
Run |
Oak Park |
Default |
11.0 mi |
2:07:33 |
11:36 |
|
| 5/27/2017 |
Run |
Oak Park |
Default |
7.0 mi |
1:16:27 |
10:55 |
|
| 5/16/2017 |
Run |
Oak Park |
Default |
5.1 mi |
1:00:05 |
11:52 |
|
| 5/9/2017 |
Run |
Oak Park |
Default |
5.1 mi |
53:27 |
10:34 |
|
| 5/2/2017 |
Run |
Oak Park |
Default |
5.1 mi |
51:12 |
10:09 |
|
| 4/25/2017 |
Run |
Oak Park |
Default |
5.1 mi |
54:22 |
10:45 |
|
| 4/24/2017 |
Run |
Oak Park |
Default |
5.0 mi |
53:44 |
10:40 |
|
| 4/20/2017 |
Run |
Oak Park |
Default |
5.7 mi |
1:03:48 |
11:16 |
|
| 4/4/2017 |
Run |
Oak Park |
Default |
5.7 mi |
1:05:18 |
11:30 |
|
| 3/28/2017 |
Run |
Oak Park |
Default |
5.0 mi |
53:03 |
10:36 |
|
| 3/26/2017 |
Run |
Oak Park |
Default |
5.5 mi |
59:22 |
10:47 |
|
| 3/23/2017 |
Run |
Oak Park |
Default |
6.0 mi |
1:01:03 |
10:10 |
|
| 3/16/2017 |
Run |
Oak Park |
Default |
5.4 mi |
54:27 |
10:09 |
|
| 3/9/2017 |
Run |
Oak Park |
Default |
5.0 mi |
58:27 |
11:38 |
|
| 2/23/2017 |
Run |
Oak Park |
Easy |
7.5 mi |
1:24:34 |
11:15 |
|
| 2/14/2017 |
Run |
Oak Park |
Default |
6.0 mi |
1:09:06 |
11:27 |
|
| 2/7/2017 |
Run |
Oak Park |
Default |
6.0 mi |
1:05:52 |
10:57 |
|
| 1/31/2017 |
Run |
Oak Park |
Default |
6.0 mi |
1:04:43 |
10:45 |
|
| 1/26/2017 |
Run |
Oak Park |
Tempo |
7.6 mi |
1:23:54 |
11:06 |
|
| 1/24/2017 |
Run |
Oak Park |
Default |
6.0 mi |
1:06:05 |
11:00 |
|
| 1/22/2017 |
Run |
Oak Park |
Default |
6.3 mi |
1:12:16 |
11:33 |
|
| 1/12/2017 |
Run |
Oak Park |
Easy |
6.0 mi |
1:06:29 |
11:04 |
|
| 1/8/2017 |
Run |
Oak Park |
Default |
15.0 mi |
3:03:23 |
12:14 |
|
| 1/5/2017 |
Run |
Oak Park |
Easy |
6.2 mi |
1:07:59 |
10:56 |
|
| 12/29/2016 |
Run |
Oak Park |
Easy |
6.0 mi |
1:04:01 |
10:40 |
|
| 11/24/2016 |
Run |
Oak Park |
Default |
5.5 mi |
56:42 |
10:19 |
|
| 11/6/2016 |
Run |
Oak Park |
Default |
10.0 mi |
1:54:45 |
11:28 |
|
| 10/29/2016 |
Run |
Oak Park |
Default |
7.0 mi |
1:15:33 |
10:47 |
|
| 10/28/2016 |
Run |
Oak Park |
Default |
5.4 mi |
58:19 |
10:49 |
|
| 10/15/2016 |
Run |
Oak Park |
Default |
6.0 mi |
1:02:36 |
10:26 |
|
| 9/13/2016 |
Run |
Oak Park |
Easy |
5.4 mi |
58:12 |
10:46 |
|
| 8/8/2016 |
Run |
Oak Park |
Easy |
4.7 mi |
56:16 |
11:57 |
|
| 8/4/2016 |
Run |
Oak Park |
Default |
7.1 mi |
1:22:22 |
11:37 |
|
| 8/3/2016 |
Run |
Oak Park |
Easy |
4.3 mi |
48:32 |
11:18 |
|
| 8/2/2016 |
Run |
Oak Park |
Easy |
7.0 mi |
1:21:52 |
11:41 |
|
| 7/28/2016 |
Run |
Oak Park |
Easy |
7.0 mi |
1:23:00 |
11:51 |
|
| 7/26/2016 |
Run |
Oak Park |
Easy |
7.0 mi |
1:21:50 |
11:41 |
|
| 7/21/2016 |
Run |
Oak Park |
Default |
7.1 mi |
1:25:49 |
12:06 |
|
| 7/19/2016 |
Run |
Oak Park |
Easy |
7.0 mi |
1:21:34 |
11:39 |
|
| 7/7/2016 |
Run |
Oak Park |
Easy |
6.0 mi |
1:14:05 |
12:20 |
|
| 7/5/2016 |
Run |
Oak Park |
Easy |
6.0 mi |
1:13:13 |
12:11 |
|
| 6/30/2016 |
Run |
Oak Park |
Easy |
6.5 mi |
1:17:07 |
11:51 |
|
| 6/17/2016 |
Run |
Oak Park |
Easy |
2.0 mi |
24:25 |
11:59 |
|
| 6/17/2016 |
Run |
Oak Park |
Easy |
3.4 mi |
42:12 |
12:25 |
|
| 6/12/2016 |
Walk |
Oak Park |
Default |
1.6 mi |
28:05 |
17:47 |
|
| 6/12/2016 |
Run |
Oak Park |
Easy |
5.0 mi |
1:04:15 |
12:48 |
|
| 6/7/2016 |
Walk |
Oak Park |
Default |
1.0 mi |
16:16 |
16:16 |
|
| 6/7/2016 |
Run |
Oak Park |
Easy |
5.0 mi |
58:31 |
11:41 |
|
| 5/26/2016 |
Run |
Oak Park |
Default |
5.5 mi |
1:08:45 |
12:37 |
|
| 5/10/2016 |
Walk |
Oak Park |
Default |
1.4 mi |
22:52 |
16:13 |
|
| 5/10/2016 |
Run |
Oak Park |
Default |
4.0 mi |
46:35 |
11:38 |
|
| 4/27/2016 |
Walk |
Oak Park |
Default |
0.3 mi |
5:41 |
17:45 |
|
| 4/27/2016 |
Run |
Oak Park |
Default |
5.0 mi |
54:49 |
10:58 |
|
| 4/20/2016 |
Walk |
Oak Park |
Default |
0.5 mi |
9:35 |
18:26 |
|
| 4/20/2016 |
Run |
Oak Park |
Default |
5.0 mi |
59:07 |
11:50 |
|
| 3/24/2016 |
Run |
Oak Park |
Default |
3.2 mi |
36:29 |
11:18 |
|
|