Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/10/2018 Run
Track - Chapman
Default 5.0 mi 49:08 9:49
4/25/2018 Run
Pub Run
Default 5.7 mi 58:09 10:16
4/18/2018 Run
Pub Run
Default 5.0 mi 56:36 11:18
4/11/2018 Run
Pub Run
Default 5.1 mi 56:33 11:06
4/4/2018 Run
Pub Run
Default 5.3 mi 58:35 11:01
3/26/2018 Run
Optimist Park
Default 5.0 mi 54:16 10:47
3/24/2018 Run
Tuscaloosa Half Marathon
Race 13.2 mi 2:23:26 10:52
3/22/2018 Run
Optimist Park
Default 5.1 mi 54:16 10:45
3/21/2018 Run
Pub Run
Default 5.0 mi 53:06 10:33
3/17/2018 Run
Rocket City Run
Race 10.0 mi 1:47:02 10:40
3/14/2018 Run
Pub Run
Default 5.1 mi 52:00 10:17
3/11/2018 Run
Downtown
Default 15.1 mi 2:53:01 11:28
3/8/2018 Run
Optimist Park
Default 5.1 mi 54:04 10:40
3/7/2018 Run
Pub Run
Default 5.3 mi 56:10 10:32
3/6/2018 Run
Westin
Default 3.2 mi 33:18 10:23
3/4/2018 Run
Oak Park
Default 6.3 mi 1:10:03 11:07
3/1/2018 Run
Moonshine Runners Society
Default 3.1 mi 32:03 10:29
3/1/2018 Run
Research Park
Default 4.0 mi 44:10 10:58
2/27/2018 Run
Westin
Default 3.6 mi 38:39 10:41
2/25/2018 Run
Cotton Row / Downtown
Default 11.0 mi 2:06:05 11:26
2/24/2018 Run
Huntsville High Track
Default 7.5 mi 1:22:02 11:01
2/21/2018 Run
Pub Run
Default 4.9 mi 54:19 11:04
2/20/2018 Run
Westin
Default 3.3 mi 35:13 10:45
2/14/2018 Run
Pub Run
Default 5.2 mi 57:28 11:01
2/11/2018 Run
Mercedes Half Marathon
Race 13.2 mi 2:19:13 10:33
2/7/2018 Run
Pub Run
Default 5.0 mi 54:15 10:49
2/4/2018 Run
Lee High Track
Default 6.7 mi 1:13:36 10:57
2/3/2018 Run
Downtown
Default 10.1 mi 1:49:25 10:52
1/31/2018 Run
Pub Run
Default 5.0 mi 54:54 10:57
1/28/2018 Run
Oak Park
Default 10.0 mi 1:52:42 11:16
1/24/2018 Run
Pub Run
Default 5.0 mi 52:51 10:33
1/22/2018 Run
Optimist Park
Default 5.1 mi 54:54 10:53
1/20/2018 Run
Jones Valley
Default 5.1 mi 53:35 10:37
1/18/2018 Run
Pub Run
Default 5.0 mi 52:52 10:34
1/14/2018 Run
Aldridge Greenway
Default 10.5 mi 1:52:02 10:44
1/13/2018 Run
LuluLemon 5
Default 5.0 mi 49:17 9:47
1/10/2018 Run
Pub Run
Default 5.0 mi 52:32 10:30
1/7/2018 Run
Oak Park
Default 8.6 mi 1:29:46 10:30
1/6/2018 Run
LuluLemon 5
Default 5.0 mi 50:59 10:11
1/3/2018 Run
Pub Run
Default 5.0 mi 55:56 11:10
1/1/2018 Run
Oak Park
Default 5.4 mi 58:21 10:44
12/30/2017 Run
Oak Park
Default 6.1 mi 1:08:26 11:17
12/20/2017 Run
Pub Run
Default 5.0 mi 54:56 11:06
12/16/2017 Run
Oak Park
Default 8.0 mi 1:23:18 10:25
12/14/2017 Run
Optimist Park
Default 6.1 mi 1:03:31 10:30
12/12/2017 Run
Optimist Park
Default 5.0 mi 52:56 10:33
12/7/2017 Run
Downtown
Default 5.3 mi 55:43 10:29
12/6/2017 Run
Pub Run
Default 5.0 mi 54:45 10:56
12/3/2017 Run
Pub Run - Drakes Route
Default 3.3 mi 35:13 10:47
12/2/2017 Run
Oak Park
Default 8.1 mi 1:27:27 10:52
11/29/2017 Run
Pub Run
Default 4.9 mi 55:53 11:29
11/26/2017 Run
Home to Wellness Center
Default 6.1 mi 1:05:55 10:47
11/19/2017 Run
Philadelphia Marathon
Race 26.5 mi 5:20:24 12:05
11/15/2017 Run
Pub Run
Default 3.0 mi 35:33 11:45
11/11/2017 Run
Oak Park
Default 10.2 mi 1:55:52 11:22
11/9/2017 Run
Optimist Park
Default 4.0 mi 45:01 11:11
11/7/2017 Run
Optimist Park
Default 5.0 mi 54:58 10:59
11/4/2017 Run
Bridgestreet
Long 12.3 mi 2:22:51 11:37
11/1/2017 Run
Pub Run
Default 4.8 mi 52:40 11:06
10/28/2017 Run
Downtown
Long 20.0 mi 3:51:05 11:32
10/25/2017 Run
Pub Run
Default 5.0 mi 48:39 9:43
10/22/2017 Run
Lee High Track
Default 14.0 mi 2:40:13 11:26