Notes
Ran with Decker and Baldy. Kept 7 minute pace for the first 5 miles and then slowed down to wait for them. Ran with them miles 5-8, and then picked it up the last 2 miles and closed in 6:30.
Splits
1- 6:58
2-7:01
3- 6:57
4- 7:07
5- 7:55 <<waited at the 5 mile marker for decker and baldy
6- 7:26
7- 7:19
8- 7:25
9- 7:05
10- 6:31