| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/6/2009 |
Run |
1. Enniskillen 10k |
Race |
6.2 mi |
37:56 |
6:08 |
 |
| 6/21/2008 |
Run |
1. Enniskillen 10k |
Race |
6.2 mi |
38:59 |
6:18 |
|
| 5/21/2008 |
Run |
1. Enniskillen 10k |
Marathon Pace |
6.2 mi |
44:30 |
7:11 |
|
| 4/20/2008 |
Run |
1. Enniskillen 10k |
Threshold |
6.2 mi |
40:30 |
6:32 |
|
|