Run: Hill Previous Next

4/8/2008

10:30 AM

8.3 mi

1:10:05

8:26 mi

Health

156 bpm
175 bpm

Weather

65 F

Notes

Nice run up to The Ledges and along the cart path. Need more of these to get ready for the Cotton Row hill. Left arch a little sore. Shit stop with 1.5 mi left, but I came prepared.

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