Run: Long Previous Next

9/11/2008

6:46 AM

17 mi

2:48:04

9:54 mi

Health

160 bpm
186 bpm

Weather

58 F
  • Map

Notes

The Tour de Rocklin. 17 miles around the old stomping grounds. It was a piece of cake until about the 2 hour mark, and then, like clockwork, things started to hurt because I hadn't planned to go that long (no food prior to). But it was well worth it. Longest run since early-to-mid 1990's, possibly since 1990.

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