Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/7/1990 Run
Cherry Festival 15k
Race 15.0 km 54:20 5:50
5/30/1990 Run
Owosso HS Track
Race 1600.0 m 4:37 4:40
5/12/1990 Run
Old Kent River Bank Run 25k
Race 25.0 km 1:35:59 6:11
5/16/1989 Run
vs Flushing High School 4x800m leadoff
Race 800.0 m 2:04 4:10
4/22/1989 Run
CMU Chip Relays
Race 3200.0 m 10:06 5:05
4/1/1989 Run
Playmaker's Food and Fitness 5k
Race 5.0 km 16:24 5:17
4/11/1987 Run
Perry 10k
Race 10.0 km 35:39 5:45