Run: Interval Previous Next

3/26/2019

4 km

12:01

4:51 mi

No additional information was recorded for this entry.

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Notes

Was not really engaged during the first two repeats, and was doing myself disservice to my teammates and to myself. I had had a long day, and I was pretty fed up with life in general, but this isn't an excuse. After my second repeat, some douche bags heckled me and I yelled obscenities back at them and gave them the finger which is pretty immature. I realized that I was overall approaching the workout very and the day in general very childishly, and resolved to buckle down and get the work done. My second two repeats were a lot better, as I was focused and running like an adult.

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