Run: Interval Previous Next

5/6/2019

5:00 PM

4200 m

15:40

6:01 mi

No additional information was recorded for this entry.

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Notes

Yeah we out here. Felt great today. The conference 10k has already been pushed through my system and I'm looking forward to a spicy 10k with Jacob on Thursday night. The first 1000m felt good in the legs, although the humidity was palpable. Every repeat from there on out just got easier. During the 300m floaters Jacob and I had a little exchange with Jon, but it was nothing more than a brief discourse. Jon thinks he is a big guy just cause he's getting married? Put some hair on those peaches 'fore ya get all up in here with ya mackas flappin 'eh boah (ily so much Jon).

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