Notes
Felt good today! Started off the run with some goofy banter and it made me enjoy the run which is always good. We did Aquinas, which meant a pee break. Post pee break the pace definitely picked up a bit, but my legs were down with the increase in tempo. Opted to do strides inside with Jacob, which was a wise decision. I let him determine the intensity for the first 4, and then allowed myself to get to my full stride length on the final 2. Shot the shit with Al after practice which was enjoyable as usual; he is such a goon. I am excited to race the 5k on Saturday at MSU. Weather looks fantastic, competition looks appropriate, so the track will be hot. Ready to go out for a rip.