Notes
So I took a lot of time off because I got bored and wasn't motivated while at home. In Europe it was the hottest it has literally ever been (a day at 110 deg F) so I didn't run there either! Mason has agreed to whip me back into shape and this is the first run of my serious training plan. It was good to have a mental break, but now that I'm all settled in back in GR I am ready to return to the grind >:)