Run: VO Max Previous Next

1/24/2018

3:58 PM

8 mi

1:02:04.68

7:46 mi

Health

200 lb
5066
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Notes

2.25 up

4x1200 (400 rest) @ 10k pace (6:30-6:45)

2 down

Went well - but this cold is kicking my butt.

Comments

Egad

Nice, those are tough.