1/24/2018
3:58 PM
8 mi
1:02:04.68
7:46 mi
Mizuno Wave Rider 20 (Chicago_yellow)
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2.25 up
4x1200 (400 rest) @ 10k pace (6:30-6:45)
2 down
Went well - but this cold is kicking my butt.
Nice, those are tough.
1/26/2018 at 12:19 AM